10.1 km | 00:49:02 | 04:50/km日期: 2016-12-30 07:57 - 卡路里: 546 Cal - 總步數: 8753 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'08" / 04'55" / 04'46" / 04'54" / 04'57" / 04'45" / 04'45" / 04'47" / 04'42" / 04'38" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'22") | 2258 / 2258 | 179 / 109 |
2 | | 04'50" (+00'08") | 2301 / 4559 | 176 / 116 |
3 | | 04'49" (+00'07") | 2306 / 6866 | 179 / 115 |
4 | | 04'45" (+00'03") | 2367 / 9234 | 177 / 118 |
5 | | 04'42" | 420 / 9654 | 177 / 119 |
6 | | 04'19" | 473 / 10128 | 180 / 128 |
12月累積里程 : 248.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'55" | 00:10'03" |
3 | 04'46" | 00:14'49" |
4 | 04'54" | 00:19'43" |
5 | 04'57" | 00:24'40" |
6 | 04'45" | 00:29'25" |
7 | 04'45" | 00:34'10" |
8 | 04'47" | 00:38'57" |
9 | 04'42" | 00:43'39" |
10 | 04'38" | 00:48'17" |
10.1 | 05'49" | 00:49'02" |