15.0 km | 01:10:37 | 04:41/km日期: 2016-12-27 17:01 - 卡路里: 812 Cal - 總步數: 13656 - 平均步頻: 193 - 平均步幅: 110 cm - 溫度: 12°C - 濕度: 90%
Pace: 05'27" / 05'01" / 04'38" / 04'32" / 04'35" / 04'35" / 04'25" / 04'35" / 04'32" / 04'38" / 04'25" / 04'19" / 05'06" / 05'00" / 04'27" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'08") | 1004 / 1004 | 190 / 96 |
| 2 | | 04'59" (+00'42") | 1003 / 2008 | 193 / 103 |
| 3 | | 04'36" (+00'19") | 1004 / 3013 | 195 / 110 |
| 4 | | 04'31" (+00'14") | 1000 / 4013 | 195 / 112 |
| 5 | | 04'33" (+00'16") | 1003 / 5017 | 194 / 112 |
| 6 | | 04'34" (+00'17") | 1003 / 6020 | 194 / 112 |
| 7 | | 04'26" (+00'09") | 1006 / 7027 | 194 / 116 |
| 8 | | 04'33" (+00'16") | 1005 / 8033 | 193 / 113 |
| 9 | | 04'29" (+00'12") | 1009 / 9042 | 193 / 115 |
| 10 | | 04'34" (+00'17") | 1002 / 10045 | 192 / 113 |
| 11 | | 04'26" (+00'09") | 1004 / 11049 | 195 / 115 |
| 12 | | 04'17" | 1004 / 12054 | 194 / 119 |
| 13 | | 05'05" (+00'48") | 1000 / 13055 | 189 / 103 |
| 14 | | 04'59" (+00'42") | 1002 / 14057 | 191 / 104 |
| 15 | | 04'27" (+00'10") | 1009 / 15067 | 193 / 116 |
12月累積里程 : 283.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'01" | 00:10'28" |
| 3 | 04'38" | 00:15'06" |
| 4 | 04'32" | 00:19'38" |
| 5 | 04'35" | 00:24'13" |
| 6 | 04'35" | 00:28'48" |
| 7 | 04'25" | 00:33'13" |
| 8 | 04'35" | 00:37'48" |
| 9 | 04'32" | 00:42'20" |
| 10 | 04'38" | 00:46'58" |
| 11 | 04'25" | 00:51'23" |
| 12 | 04'19" | 00:55'42" |
| 13 | 05'06" | 01:00'48" |
| 14 | 05'00" | 01:05'48" |
| 15 | 04'27" | 01:10'15" |
| 15.0 | 08'43" | 01:10'37" |
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