14.1 km | 01:13:31 | 05:11/km日期: 2016-12-23 05:05 - 卡路里: 763 Cal - 總步數: 9461 - 平均步頻: 128 - 平均步幅: 149 cm - 溫度: 17°C - 濕度: 59%
Pace: 07'49" / 04'46" / 04'36" / 05'23" / 07'27" / 04'49" / 04'49" / 04'45" / 04'50" / 04'36" / 04'44" / 04'43" / 04'30" / 04'22" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+03'25") | 1005 / 1005 | 168 / 76 |
| 2 | | 04'45" (+00'24") | 1010 / 2015 | 130 / 160 |
| 3 | | 04'33" (+00'12") | 1007 / 3023 | 109 / 199 |
| 4 | | 05'20" (+00'59") | 1007 / 4030 | 137 / 135 |
| 5 | | 07'22" (+03'01") | 1005 / 5035 | 120 / 112 |
| 6 | | 04'48" (+00'27") | 1004 / 6040 | 144 / 143 |
| 7 | | 04'46" (+00'25") | 1003 / 7044 | 143 / 145 |
| 8 | | 04'43" (+00'22") | 1006 / 8051 | 123 / 171 |
| 9 | | 04'48" (+00'27") | 1003 / 9054 | 128 / 161 |
| 10 | | 04'36" (+00'15") | 1000 / 10054 | 118 / 182 |
| 11 | | 04'43" (+00'22") | 1008 / 11063 | 122 / 172 |
| 12 | | 04'38" (+00'17") | 1004 / 12067 | 119 / 180 |
| 13 | | 04'29" (+00'08") | 1002 / 13069 | 112 / 198 |
| 14 | | 04'21" | 1009 / 14078 | 103 / 221 |
| 15 | | 08'40" (+04'19") | 147 / 14226 | 101 / 113 |
12月累積里程 : 320.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 04'46" | 00:12'35" |
| 3 | 04'36" | 00:17'11" |
| 4 | 05'23" | 00:22'34" |
| 5 | 07'27" | 00:30'01" |
| 6 | 04'49" | 00:34'50" |
| 7 | 04'49" | 00:39'39" |
| 8 | 04'45" | 00:44'24" |
| 9 | 04'50" | 00:49'14" |
| 10 | 04'36" | 00:53'50" |
| 11 | 04'44" | 00:58'34" |
| 12 | 04'43" | 01:03'17" |
| 13 | 04'30" | 01:07'47" |
| 14 | 04'22" | 01:12'09" |
| 14.1 | 09'14" | 01:13'31" |
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