10.0 km | 01:01:15 | 06:07/km日期: 2016-12-27 19:10 - 地點: 逢甲大學 - 天氣: 冷 - 卡路里: 847 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 61%
Pace: 06'14" / 06'08" / 06'06" / 06'02" / 06'01" / 06'09" / 06'11" / 06'15" / 06'07" / 05'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'15") | 1000 / 1000 |
2 | | 06'08" (+00'10") | 1000 / 2000 |
3 | | 06'05" (+00'07") | 1000 / 3000 |
4 | | 06'01" (+00'03") | 1000 / 4000 |
5 | | 06'01" (+00'03") | 1000 / 5000 |
6 | | 06'09" (+00'11") | 1000 / 6000 |
7 | | 06'11" (+00'13") | 1000 / 7000 |
8 | | 06'14" (+00'16") | 1000 / 8000 |
9 | | 06'07" (+00'09") | 1000 / 9000 |
10 | | 05'58" | 1000 / 10000 |
11 | | 05'41" | 12 / 10012 |
12月累積里程 :
134.01 km Adidas Adios Boost 累積 :
732.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 06'06" | 00:18'28" |
4 | 06'02" | 00:24'30" |
5 | 06'01" | 00:30'31" |
6 | 06'09" | 00:36'40" |
7 | 06'11" | 00:42'51" |
8 | 06'15" | 00:49'06" |
9 | 06'07" | 00:55'13" |
10 | 05'59" | 01:01'12" |
10.0 | 05'10" | 01:01'16" |