7.4 km | 01:30:44 | 12:15/km日期: 2016-12-29 11:53 - 卡路里: 433 Cal - 溫度: 17°C - 濕度: 44%
Pace: 11'31" / 11'32" / 11'10" / 11'02" / 14'07" / 12'55" / 13'28" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+00'34") | 1002 / 1002 |
| 2 | | 11'28" (+00'33") | 1005 / 2007 |
| 3 | | 11'13" (+00'18") | 994 / 3002 |
| 4 | | 10'55" | 1009 / 4012 |
| 5 | | 14'06" (+03'11") | 1000 / 5013 |
| 6 | | 12'57" (+02'02") | 1008 / 6022 |
| 7 | | 13'26" (+02'31") | 990 / 7012 |
| 8 | | 12'36" (+01'41") | 395 / 7407 |
12月累積里程 :
163.93 km 
Mizuno Inspire 10 累積 :
154.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 11'32" | 00:23'03" |
| 3 | 11'10" | 00:34'13" |
| 4 | 11'02" | 00:45'15" |
| 5 | 14'07" | 00:59'22" |
| 6 | 12'55" | 01:12'17" |
| 7 | 13'28" | 01:25'45" |
| 7.4 | 12'27" | 01:30'44" |
展開計圈分析
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