11.3 km | 00:58:11 | 05:08/km日期: 2016-12-26 06:35 - 卡路里: 634 Cal - 總步數: 9590 - 平均步頻: 164 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'50" / 04'03" / 04'56" / 04'50" / 04'58" / 05'00" / 05'57" / 05'01" / 05'20" / 05'31" / 05'10" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'12") | 1107 / 1107 | 159 / 119 |
| 2 | | 04'04" | 1004 / 2112 | 168 / 145 |
| 3 | | 04'54" (+00'50") | 1002 / 3115 | 169 / 120 |
| 4 | | 04'51" (+00'47") | 1006 / 4121 | 168 / 122 |
| 5 | | 04'54" (+00'50") | 1001 / 5122 | 167 / 121 |
| 6 | | 05'02" (+00'58") | 1004 / 6127 | 167 / 118 |
| 7 | | 05'56" (+01'52") | 1000 / 7127 | 152 / 109 |
| 8 | | 05'00" (+00'56") | 1002 / 8130 | 167 / 119 |
| 9 | | 05'18" (+01'14") | 1004 / 9135 | 166 / 113 |
| 10 | | 05'30" (+01'26") | 1002 / 10138 | 164 / 110 |
| 11 | | 05'08" (+01'04") | 1004 / 11142 | 164 / 118 |
| 12 | | 04'49" (+00'45") | 307 / 11450 | 164 / 126 |
12月累積里程 :
132.44 km 
ASIC GT2000(G) 累積 :
530.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'03" | 00:09'53" |
| 3 | 04'56" | 00:14'49" |
| 4 | 04'50" | 00:19'39" |
| 5 | 04'58" | 00:24'37" |
| 6 | 05'00" | 00:29'37" |
| 7 | 05'57" | 00:35'34" |
| 8 | 05'01" | 00:40'35" |
| 9 | 05'20" | 00:45'55" |
| 10 | 05'31" | 00:51'26" |
| 11 | 05'10" | 00:56'36" |
| 11.3 | 05'08" | 00:58'11" |
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