11.1 km | 01:11:01 | 06:22/km日期: 2016-12-26 15:25 - 總爬升: 110 m - 地點: 青椒 - 卡路里: 643 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'33" / 07'37" / 05'42" / 06'01" / 06'29" / 06'53" / 06'08" / 06'36" / 06'21" / 06'04" / 05'46" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'41") | 394 / 394 |
2 | | 05'29" (+00'07") | 400 / 795 |
3 | | 09'09" (+03'47") | 396 / 1191 |
4 | | 06'16" (+00'54") | 409 / 1600 |
5 | | 06'21" (+00'59") | 405 / 2006 |
6 | | 05'58" (+00'36") | 396 / 2403 |
7 | | 05'28" (+00'06") | 405 / 2808 |
8 | | 06'20" (+00'58") | 396 / 3205 |
9 | | 05'31" (+00'09") | 397 / 3603 |
10 | | 05'53" (+00'31") | 395 / 3998 |
11 | | 06'22" (+01'00") | 408 / 4407 |
12 | | 06'37" (+01'15") | 395 / 4802 |
13 | | 07'01" (+01'39") | 410 / 5213 |
14 | | 06'04" (+00'42") | 405 / 5619 |
15 | | 07'29" (+02'07") | 400 / 6019 |
16 | | 06'57" (+01'35") | 397 / 6417 |
17 | | 05'33" (+00'11") | 398 / 6815 |
18 | | 05'47" (+00'25") | 396 / 7212 |
19 | | 06'56" (+01'34") | 403 / 7615 |
20 | | 06'23" (+01'01") | 409 / 8024 |
21 | | 06'54" (+01'32") | 398 / 8422 |
22 | | 05'22" | 390 / 8813 |
23 | | 06'36" (+01'14") | 406 / 9219 |
24 | | 05'35" (+00'13") | 404 / 9624 |
25 | | 06'44" (+01'22") | 410 / 10035 |
26 | | 05'28" (+00'06") | 389 / 10424 |
27 | | 05'42" (+00'20") | 399 / 10824 |
28 | | 05'50" (+00'28") | 336 / 11160 |
12月累積里程 :
178.69 km Mizuno Rider 20 2E 累積 :
433.4 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'37" | 00:14'10" |
3 | 05'42" | 00:19'52" |
4 | 06'01" | 00:25'53" |
5 | 06'29" | 00:32'22" |
6 | 06'53" | 00:39'15" |
7 | 06'08" | 00:45'23" |
8 | 06'36" | 00:51'59" |
9 | 06'21" | 00:58'20" |
10 | 06'04" | 01:04'24" |
11 | 05'46" | 01:10'10" |
11.1 | 06'04" | 01:11'01" |