7.0 km | 00:54:56 | 07:50/km日期: 2016-12-26 18:03 - 卡路里: 448 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 73%
Pace: 09'23" / 07'56" / 07'27" / 07'11" / 06'55" / 07'36" / 1787'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+02'27") | 1000 / 1000 |
2 | | 07'56" (+01'01") | 1000 / 2000 |
3 | | 07'26" (+00'31") | 1000 / 3000 |
4 | | 07'11" (+00'16") | 1000 / 4000 |
5 | | 06'55" | 1000 / 5000 |
6 | | 07'36" (+00'41") | 1000 / 6000 |
7 | | 08'23" (+01'28") | 1000 / 7000 |
8 | | 16'36" (+09'41") | 4 / 7004 |
12月累積里程 : 467.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 07'56" | 00:17'19" |
3 | 07'27" | 00:24'46" |
4 | 07'11" | 00:31'57" |
5 | 06'55" | 00:38'52" |
6 | 07'36" | 00:46'28" |
7.0 | 07'07" | 00:53'37" |