12.1 km | 01:00:25 | 04:59/km日期: 2016-12-27 17:27 - 卡路里: 608 Cal - 平均步頻: 202 - 溫度: 19°C - 濕度: 78%
Pace: 00'01" / 10'18" / 04'56" / 04'39" / 04'55" / 04'58" / 05'10" / 05'12" / 05'08" / 05'08" / 05'11" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'43") | 5009 / 5009 |
| 2 | | 04'49" (+00'34") | 410 / 5420 |
| 3 | | 05'01" (+00'46") | 410 / 5830 |
| 4 | | 05'09" (+00'54") | 407 / 6238 |
| 5 | | 05'00" (+00'45") | 402 / 6640 |
| 6 | | 05'22" (+01'07") | 399 / 7040 |
| 7 | | 05'21" (+01'06") | 401 / 7441 |
| 8 | | 05'05" (+00'50") | 405 / 7847 |
| 9 | | 05'10" (+00'55") | 402 / 8250 |
| 10 | | 05'06" (+00'51") | 404 / 8654 |
| 11 | | 05'02" (+00'47") | 403 / 9058 |
| 12 | | 05'09" (+00'54") | 393 / 9451 |
| 13 | | 05'06" (+00'51") | 404 / 9856 |
| 14 | | 05'19" (+01'04") | 397 / 10254 |
| 15 | | 05'07" (+00'52") | 403 / 10657 |
| 16 | | 05'06" (+00'51") | 404 / 11061 |
| 17 | | 04'50" (+00'35") | 408 / 11470 |
| 18 | | 04'15" | 406 / 11877 |
| 19 | | 03'22" | 214 / 12092 |
12月累積里程 :
408.80 km 
黑愛迪達 型號26.5 takumi ren 2 m wid 累積 :
672.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 10'18" | 00:10'19" |
| 3 | 04'56" | 00:15'15" |
| 4 | 04'39" | 00:19'54" |
| 5 | 04'55" | 00:24'49" |
| 6 | 04'58" | 00:29'47" |
| 7 | 05'10" | 00:34'57" |
| 8 | 05'12" | 00:40'09" |
| 9 | 05'08" | 00:45'17" |
| 10 | 05'08" | 00:50'25" |
| 11 | 05'11" | 00:55'36" |
| 12 | 04'28" | 01:00'04" |
| 12.1 | 03'14" | 01:00'22" |
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