10.2 km | 01:00:00 | 05:52/km日期: 2016-12-27 17:36 - 地點: 萬和國中操場 - 天氣: 冷 - 卡路里: 581 Cal - 溫度: 17°C - 濕度: 60%
Pace: 06'11" / 06'14" / 05'52" / 06'01" / 06'02" / 05'49" / 05'57" / 05'55" / 05'32" / 05'24" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'46") | 972 / 972 |
2 | | 06'11" (+00'46") | 1016 / 1988 |
3 | | 05'51" (+00'26") | 1003 / 2991 |
4 | | 06'00" (+00'35") | 1001 / 3993 |
5 | | 05'59" (+00'34") | 1005 / 4998 |
6 | | 05'52" (+00'27") | 1006 / 6005 |
7 | | 05'58" (+00'33") | 996 / 7001 |
8 | | 05'51" (+00'26") | 1009 / 8010 |
9 | | 05'30" (+00'05") | 1004 / 9014 |
10 | | 05'25" | 996 / 10011 |
11 | | 05'17" | 104 / 10115 |
12月累積里程 :
280.49 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'14" | 00:12'25" |
3 | 05'52" | 00:18'17" |
4 | 06'01" | 00:24'18" |
5 | 06'02" | 00:30'20" |
6 | 05'49" | 00:36'09" |
7 | 05'57" | 00:42'06" |
8 | 05'55" | 00:48'01" |
9 | 05'32" | 00:53'33" |
10 | 05'24" | 00:58'57" |
10.1 | 05'00" | 00:59'30" |