|  全馬 | 03:26:14 | 04:53/km | 第8馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 03:26:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'32" (+00'41") | 00:46'28" (+00'16") | | 00:22'56" (+00'05") | | 00:22'51" | 00:46'12" | | 00:23'21" (+00'30") | | 00:23'56" (+01'05") | 00:48'34" (+02'22") | | 00:24'38" (+01'47") | | 00:25'27" (+02'36") | 00:51'27" (+05'15") | | 00:26'00" (+03'09") | |
日期: 2016-12-25 06:30 - 卡路里: 2392 Cal - 總步數: 37244 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'55" (+00'35") | 1008 / 1008 | 184 / 109 | | 2 | | 04'20" | 1002 / 2010 | 187 / 123 | | 3 | | 04'39" (+00'19") | 1009 / 3019 | 186 / 114 | | 4 | | 04'41" (+00'21") | 1007 / 4027 | 186 / 114 | | 5 | | 04'45" (+00'25") | 1003 / 5030 | 186 / 112 |
| 6 | | 04'33" (+00'13") | 1006 / 6037 | 187 / 117 | | 7 | | 04'29" (+00'09") | 1007 / 7045 | 187 / 118 | | 8 | | 04'36" (+00'16") | 1007 / 8052 | 187 / 115 | | 9 | | 04'36" (+00'16") | 1000 / 9052 | 184 / 117 | | 10 | | 04'34" (+00'14") | 1009 / 10062 | 187 / 116 | | 11 | | 04'27" (+00'07") | 1009 / 11071 | 187 / 119 | | 12 | | 04'31" (+00'11") | 1002 / 12074 | 185 / 119 | | 13 | | 04'38" (+00'18") | 1009 / 13083 | 183 / 117 | | 14 | | 04'31" (+00'11") | 1008 / 14092 | 183 / 120 | | 15 | | 04'34" (+00'14") | 1010 / 15102 | 182 / 119 | | 16 | | 04'30" (+00'10") | 1002 / 16105 | 185 / 119 | | 17 | | 04'40" (+00'20") | 1000 / 17106 | 182 / 117 | | 18 | | 04'45" (+00'25") | 1005 / 18111 | 184 / 113 | | 19 | | 04'42" (+00'22") | 1006 / 19117 | 180 / 117 | | 20 | | 04'35" (+00'15") | 1008 / 20126 | 185 / 117 | | 21 | | 04'42" (+00'22") | 1007 / 21134 | 182 / 116 | | 22 | | 04'46" (+00'26") | 1006 / 22140 | 177 / 118 | | 23 | | 04'41" (+00'21") | 1005 / 23145 | 183 / 116 | | 24 | | 04'59" (+00'39") | 1002 / 24148 | 171 / 117 | | 25 | | 04'40" (+00'20") | 1000 / 25148 | 181 / 117 | | 26 | | 04'43" (+00'23") | 1002 / 26151 | 181 / 116 | | 27 | | 05'00" (+00'40") | 1001 / 27152 | 173 / 115 | | 28 | | 04'49" (+00'29") | 1000 / 28153 | 182 / 113 | | 29 | | 05'17" (+00'57") | 1004 / 29157 | 164 / 114 | | 30 | | 04'44" (+00'24") | 1000 / 30158 | 183 / 115 | | 31 | | 04'53" (+00'33") | 1004 / 31163 | 183 / 111 | | 32 | | 05'24" (+01'04") | 1005 / 32168 | 163 / 113 | | 33 | | 04'49" (+00'29") | 1002 / 33170 | 182 / 113 | | 34 | | 05'21" (+01'01") | 1003 / 34173 | 166 / 111 | | 35 | | 04'57" (+00'37") | 1009 / 35183 | 181 / 111 | | 36 | | 04'53" (+00'33") | 1002 / 36185 | 182 / 112 | | 37 | | 05'25" (+01'05") | 1003 / 37189 | 164 / 111 | | 38 | | 05'09" (+00'49") | 1008 / 38197 | 179 / 107 | | 39 | | 05'11" (+00'51") | 1008 / 39205 | 179 / 107 | | 40 | | 05'12" (+00'52") | 1007 / 40213 | 179 / 107 | | 41 | | 05'28" (+01'08") | 1002 / 41215 | 169 / 107 | | 42 | | 05'19" (+00'59") | 1004 / 42220 | 179 / 104 |
賽前宣言: ^_^ 賽後評分: 交管好⋯補給也很👍 給 5 星  12月累積里程 : 269.96 km  Adidas Adizero Boston 累積 : 1986.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'21" | 00:09'19" | | 3 | 04'39" | 00:13'58" | | 4 | 04'44" | 00:18'42" | | 5 | 04'50" | 00:23'32" | | 6 | 04'32" | 00:28'04" | | 7 | 04'31" | 00:32'35" | | 8 | 04'39" | 00:37'14" | | 9 | 04'40" | 00:41'54" | | 10 | 04'34" | 00:46'28" | | 11 | 04'28" | 00:50'56" | | 12 | 04'34" | 00:55'30" | | 13 | 04'38" | 01:00'08" | | 14 | 04'34" | 01:04'42" | | 15 | 04'37" | 01:09'19" | | 16 | 04'34" | 01:13'53" | | 17 | 04'41" | 01:18'34" | | 18 | 04'44" | 01:23'18" | | 19 | 04'44" | 01:28'02" | | 20 | 04'38" | 01:32'40" | | 21 | 04'45" | 01:37'25" | | 22 | 04'47" | 01:42'12" | | 23 | 04'44" | 01:46'56" | | 24 | 05'00" | 01:51'56" | | 25 | 04'40" | 01:56'36" | | 26 | 04'43" | 02:01'19" | | 27 | 05'02" | 02:06'21" | | 28 | 04'50" | 02:11'11" | | 29 | 05'15" | 02:16'26" | | 30 | 04'48" | 02:21'14" | | 31 | 04'52" | 02:26'06" | | 32 | 05'26" | 02:31'32" | | 33 | 04'50" | 02:36'22" | | 34 | 05'22" | 02:41'44" | | 35 | 04'57" | 02:46'41" | | 36 | 04'55" | 02:51'36" | | 37 | 05'27" | 02:57'03" | | 38 | 05'09" | 03:02'12" | | 39 | 05'13" | 03:07'25" | | 40 | 05'16" | 03:12'41" | | 41 | 05'29" | 03:18'10" | | 42 | 05'21" | 03:23'31" | | 42.5 | 05'30" | 03:26'14" |
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