|  恭喜破PB 全馬 | 03:19:36 | 04:43/km | 第3馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 03:19:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'23" | 00:45'47" | | 00:23'24" (+01'01") | | 00:23'25" (+01'02") | 00:46'52" (+01'05") | | 00:23'27" (+01'04") | | 00:23'56" (+01'33") | 00:47'30" (+01'43") | | 00:23'34" (+01'11") | | 00:24'24" (+02'01") | 00:49'38" (+03'51") | | 00:25'14" (+02'51") | |
日期: 2016-12-25 06:01 - 總爬升: 118 m - 卡路里: 2389 Cal - 總步數: 36770 - 平均步頻: 184 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'21" (+00'05") | 1007 / 1007 | 194 / 118 | | 2 | | 04'16" | 1009 / 2016 | 192 / 121 | | 3 | | 04'25" (+00'09") | 1010 / 3027 | 190 / 118 | | 4 | | 04'31" (+00'15") | 1010 / 4037 | 189 / 116 | | 5 | | 04'39" (+00'23") | 1008 / 5046 | 185 / 115 |
| 6 | | 04'35" (+00'19") | 1008 / 6054 | 187 / 116 | | 7 | | 04'37" (+00'21") | 1003 / 7058 | 183 / 117 | | 8 | | 04'41" (+00'25") | 1000 / 8058 | 183 / 115 | | 9 | | 04'46" (+00'30") | 1007 / 9066 | 182 / 114 | | 10 | | 04'34" (+00'18") | 1006 / 10072 | 185 / 118 | | 11 | | 04'37" (+00'21") | 1004 / 11077 | 184 / 117 | | 12 | | 04'39" (+00'23") | 1000 / 12078 | 183 / 116 | | 13 | | 04'39" (+00'23") | 1007 / 13085 | 184 / 116 | | 14 | | 04'37" (+00'21") | 1006 / 14091 | 185 / 116 | | 15 | | 04'43" (+00'27") | 1006 / 15097 | 181 / 116 | | 16 | | 04'44" (+00'28") | 1008 / 16106 | 181 / 116 | | 17 | | 04'39" (+00'23") | 1007 / 17113 | 185 / 116 | | 18 | | 04'38" (+00'22") | 1002 / 18115 | 186 / 115 | | 19 | | 04'36" (+00'20") | 1005 / 19121 | 185 / 117 | | 20 | | 04'42" (+00'26") | 1009 / 20131 | 185 / 114 | | 21 | | 04'46" (+00'30") | 1005 / 21136 | 183 / 114 | | 22 | | 04'38" (+00'22") | 1002 / 22139 | 186 / 115 | | 23 | | 04'43" (+00'27") | 1003 / 23143 | 187 / 112 | | 24 | | 04'56" (+00'40") | 1006 / 24150 | 177 / 113 | | 25 | | 04'44" (+00'28") | 1002 / 25152 | 182 / 115 | | 26 | | 04'39" (+00'23") | 1004 / 26156 | 184 / 115 | | 27 | | 04'40" (+00'24") | 1007 / 27164 | 185 / 115 | | 28 | | 04'45" (+00'29") | 1011 / 28175 | 181 / 115 | | 29 | | 04'38" (+00'22") | 1009 / 29184 | 184 / 116 | | 30 | | 04'40" (+00'24") | 1011 / 30195 | 183 / 116 | | 31 | | 04'50" (+00'34") | 1001 / 31197 | 180 / 114 | | 32 | | 04'42" (+00'26") | 1006 / 32203 | 186 / 114 | | 33 | | 04'57" (+00'41") | 1009 / 33212 | 174 / 115 | | 34 | | 04'46" (+00'30") | 1010 / 34222 | 186 / 112 | | 35 | | 04'54" (+00'38") | 1008 / 35230 | 181 / 112 | | 36 | | 04'45" (+00'29") | 1003 / 36234 | 184 / 114 | | 37 | | 05'14" (+00'58") | 1009 / 37243 | 178 / 107 | | 38 | | 04'53" (+00'37") | 1007 / 38251 | 182 / 111 | | 39 | | 05'15" (+00'59") | 1003 / 39254 | 180 / 105 | | 40 | | 05'00" (+00'44") | 1008 / 40262 | 184 / 108 | | 41 | | 04'57" (+00'41") | 1004 / 41267 | 181 / 111 | | 42 | | 04'48" (+00'32") | 972 / 42239 | 180 / 115 |
12月累積里程 : 205.17 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'22" | 00:04'22" | | 2 | 04'17" | 00:08'39" | | 3 | 04'28" | 00:13'07" | | 4 | 04'34" | 00:17'41" | | 5 | 04'42" | 00:22'23" | | 6 | 04'38" | 00:27'01" | | 7 | 04'42" | 00:31'43" | | 8 | 04'42" | 00:36'25" | | 9 | 04'46" | 00:41'11" | | 10 | 04'36" | 00:45'47" | | 11 | 04'39" | 00:50'26" | | 12 | 04'40" | 00:55'06" | | 13 | 04'42" | 00:59'48" | | 14 | 04'39" | 01:04'27" | | 15 | 04'45" | 01:09'12" | | 16 | 04'44" | 01:13'56" | | 17 | 04'41" | 01:18'37" | | 18 | 04'42" | 01:23'19" | | 19 | 04'35" | 01:27'54" | | 20 | 04'45" | 01:32'39" | | 21 | 04'48" | 01:37'27" | | 22 | 04'39" | 01:42'06" | | 23 | 04'45" | 01:46'51" | | 24 | 04'59" | 01:51'50" | | 25 | 04'45" | 01:56'35" | | 26 | 04'41" | 02:01'16" | | 27 | 04'43" | 02:05'59" | | 28 | 04'45" | 02:10'44" | | 29 | 04'42" | 02:15'26" | | 30 | 04'43" | 02:20'09" | | 31 | 04'55" | 02:25'04" | | 32 | 04'43" | 02:29'47" | | 33 | 04'57" | 02:34'44" | | 34 | 04'50" | 02:39'34" | | 35 | 04'59" | 02:44'33" | | 36 | 04'44" | 02:49'17" | | 37 | 05'17" | 02:54'34" | | 38 | 04'57" | 02:59'31" | | 39 | 05'16" | 03:04'47" | | 40 | 05'00" | 03:09'47" | | 41 | 05'02" | 03:14'49" | | 42.0 | 04'55" | 03:19'36" |
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