10.1 km | 01:16:11 | 07:32/km日期: 2016-12-26 19:02 - 卡路里: 728 Cal - 總步數: 6298 - 平均步頻: 99 - 平均步幅: 136 cm - 溫度: 20°C - 濕度: 83%
Pace: 04'52" / 04'31" / 04'30" / 05'04" / 06'35" / 07'06" / 09'46" / 11'27" / 93'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'29") | 501 / 501 | 200 / 101 |
| 2 | | 04'52" (+00'26") | 509 / 1010 | 202 / 101 |
| 3 | | 04'29" (+00'03") | 500 / 1511 | 207 / 107 |
| 4 | | 04'29" (+00'03") | 504 / 2015 | 209 / 106 |
| 5 | | 04'26" | 503 / 2518 | 208 / 108 |
| 6 | | 04'31" (+00'05") | 509 / 3027 | 208 / 106 |
| 7 | | 04'29" (+00'03") | 508 / 3536 | 207 / 107 |
| 8 | | 05'29" (+01'03") | 500 / 4036 | 197 / 92 |
| 9 | | 06'34" (+02'08") | 506 / 4543 | 190 / 79 |
| 10 | | 06'34" (+02'08") | 507 / 5050 | 192 / 79 |
| 11 | | 06'06" (+01'40") | 504 / 5554 | 195 / 83 |
| 12 | | 08'04" (+03'38") | 501 / 6056 | 82 / 150 |
| 13 | | 11'34" (+07'08") | 502 / 6559 | 4 / 2094 |
| 14 | | 10'46" (+06'20") | 502 / 7061 | 7 / 1256 |
| 15 | | 11'15" (+06'49") | 500 / 7561 | 12 / 735 |
| 16 | | 11'49" (+07'23") | 507 / 8068 | 1 / 6342 |
| 17 | | 12'05" (+07'39") | 507 / 8576 | 5 / 1585 |
| 18 | | 13'06" (+08'40") | 103 / 8679 | 10 / 735 |
12月累積里程 : 254.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'31" | 00:09'23" |
| 3 | 04'30" | 00:13'53" |
| 4 | 05'04" | 00:18'57" |
| 5 | 06'35" | 00:25'32" |
| 6 | 07'06" | 00:32'38" |
| 7 | 09'46" | 00:42'24" |
| 8 | 11'27" | 00:53'51" |
| 8.6 | 15'28" | 01:03'11" |
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