8.5 km | 00:42:45 | 05:01/km日期: 2016-12-24 11:09 - 卡路里: 527 Cal - 總步數: 7512 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 60%
Pace: 04'38" / 04'42" / 04'44" / 04'55" / 05'09" / 05'03" / 05'25" / 05'22" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" | 1003 / 1003 | 180 / 120 |
2 | | 04'39" (+00'03") | 1008 / 2012 | 182 / 117 |
3 | | 04'44" (+00'08") | 1008 / 3020 | 179 / 117 |
4 | | 04'51" (+00'15") | 1002 / 4023 | 181 / 113 |
5 | | 05'08" (+00'32") | 1000 / 5023 | 173 / 112 |
6 | | 05'03" (+00'27") | 1008 / 6032 | 175 / 112 |
7 | | 05'21" (+00'45") | 1001 / 7034 | 171 / 108 |
8 | | 05'22" (+00'46") | 1008 / 8042 | 169 / 110 |
9 | | 05'30" (+00'54") | 496 / 8538 | 167 / 108 |
12月累積里程 : 85.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'42" | 00:09'20" |
3 | 04'44" | 00:14'04" |
4 | 04'55" | 00:18'59" |
5 | 05'09" | 00:24'08" |
6 | 05'03" | 00:29'11" |
7 | 05'25" | 00:34'36" |
8 | 05'22" | 00:39'58" |
8.5 | 05'36" | 00:42'45" |