11.5 km | 01:02:26 | 05:25/km日期: 2016-12-25 11:10 - 天氣: 溫暖陽光 - 卡路里: 714 Cal - 總步數: 10540 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 54%
Pace: 04'51" / 05'11" / 05'23" / 05'37" / 05'46" / 05'24" / 05'33" / 05'15" / 05'05" / 05'34" / 05'42" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" | 1006 / 1006 | 173 / 119 |
| 2 | | 05'08" (+00'19") | 1006 / 2013 | 172 / 112 |
| 3 | | 05'22" (+00'33") | 1002 / 3015 | 169 / 109 |
| 4 | | 05'36" (+00'47") | 1002 / 4018 | 168 / 105 |
| 5 | | 05'47" (+00'58") | 1005 / 5023 | 167 / 103 |
| 6 | | 05'21" (+00'32") | 1007 / 6030 | 167 / 111 |
| 7 | | 05'31" (+00'42") | 1006 / 7036 | 166 / 109 |
| 8 | | 05'13" (+00'24") | 1004 / 8040 | 169 / 112 |
| 9 | | 05'12" (+00'23") | 1008 / 9049 | 169 / 113 |
| 10 | | 05'29" (+00'40") | 1002 / 10051 | 166 / 109 |
| 11 | | 05'41" (+00'52") | 1002 / 11054 | 168 / 104 |
| 12 | | 05'46" (+00'57") | 508 / 11562 | 166 / 104 |
12月累積里程 : 85.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'11" | 00:10'02" |
| 3 | 05'23" | 00:15'25" |
| 4 | 05'37" | 00:21'02" |
| 5 | 05'46" | 00:26'48" |
| 6 | 05'24" | 00:32'12" |
| 7 | 05'33" | 00:37'45" |
| 8 | 05'15" | 00:43'00" |
| 9 | 05'05" | 00:48'05" |
| 10 | 05'34" | 00:53'39" |
| 11 | 05'42" | 00:59'21" |
| 11.5 | 06'04" | 01:02'26" |
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