恭喜破PB 半馬 | 01:57:06 | 05:33/km | 第13半馬官方成績 |
日期 | 2016-12-25 |
成績 | 01:57:06 |
總名次 | 423 / 3290 |
分組名次 | 51 / 250 |
平均速度 | 05:33/km |
鱸曉筱
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'09" (+00'03") | 00:54'21" |
| 00:27'12" (+00'06") |
| 00:27'06" | 00:55'24" (+01'03") |
| 00:28'18" (+01'12") |
|
日期: 2016-12-25 06:10 - 地點: 北港朝天宮 - 卡路里: 1367 Cal - 溫度: 17°C - 濕度: 82%
補給站全沒停下,只拿了一杯水漱口潤唇,終於:
跑進2H以內+半馬大躍進7min=幸福完賽
賽前宣言: 我要金猴造獎牌
賽後評分: 媽祖保庇幸福完賽,朝天宮前的紅地毯賽道,超ㄅㄧㄤˋ
給 5 星 12月累積里程 : 201.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'27" | 00:16'18" |
4 | 05'24" | 00:21'42" |
5 | 05'27" | 00:27'09" |
6 | 05'39" | 00:32'48" |
7 | 05'24" | 00:38'12" |
8 | 05'30" | 00:43'42" |
9 | 05'15" | 00:48'57" |
10 | 05'24" | 00:54'21" |
11 | 05'21" | 00:59'42" |
12 | 05'21" | 01:05'03" |
13 | 05'24" | 01:10'27" |
14 | 05'27" | 01:15'54" |
15 | 05'33" | 01:21'27" |
16 | 05'42" | 01:27'09" |
17 | 05'45" | 01:32'54" |
18 | 05'30" | 01:38'24" |
19 | 05'36" | 01:44'00" |
20 | 05'45" | 01:49'45" |
21 | 05'15" | 01:55'00" |
21.2 | 04'52" | 01:56'06" |