14.0 km | 01:17:47 | 05:32/km日期: 2016-12-17 17:26 - 卡路里: 782 Cal - 總步數: 13006 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 57%
Pace: 05'41" / 05'26" / 05'26" / 05'38" / 05'23" / 05'23" / 07'28" / 05'27" / 05'31" / 05'09" / 05'15" / 05'24" / 05'08" / 05'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'33") | 1007 / 1007 | 165 / 106 |
| 2 | | 05'23" (+00'16") | 1002 / 2010 | 171 / 108 |
| 3 | | 05'26" (+00'19") | 1006 / 3016 | 171 / 106 |
| 4 | | 05'33" (+00'26") | 1004 / 4021 | 169 / 106 |
| 5 | | 05'22" (+00'15") | 1002 / 5024 | 170 / 109 |
| 6 | | 05'23" (+00'16") | 1006 / 6030 | 169 / 109 |
| 7 | | 07'25" (+02'18") | 1001 / 7031 | 127 / 105 |
| 8 | | 05'27" (+00'20") | 1007 / 8038 | 174 / 105 |
| 9 | | 05'27" (+00'20") | 1000 / 9039 | 172 / 105 |
| 10 | | 05'10" (+00'03") | 1008 / 10047 | 171 / 112 |
| 11 | | 05'12" (+00'05") | 1007 / 11055 | 172 / 111 |
| 12 | | 05'22" (+00'15") | 1000 / 12056 | 172 / 107 |
| 13 | | 05'07" | 1002 / 13058 | 173 / 112 |
| 14 | | 05'13" (+00'06") | 1004 / 14063 | 174 / 109 |
12月累積里程 : 85.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'38" | 00:22'11" |
| 5 | 05'23" | 00:27'34" |
| 6 | 05'23" | 00:32'57" |
| 7 | 07'28" | 00:40'25" |
| 8 | 05'27" | 00:45'52" |
| 9 | 05'31" | 00:51'23" |
| 10 | 05'09" | 00:56'32" |
| 11 | 05'15" | 01:01'47" |
| 12 | 05'24" | 01:07'11" |
| 13 | 05'08" | 01:12'19" |
| 14 | 05'15" | 01:17'34" |
| 14.0 | 08'16" | 01:17'47" |
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