|  全馬 | 03:46:01 | 05:21/km | 第51馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 03:46:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'53" (+00'27") | 00:51'19" | | 00:25'26" | | 00:26'19" (+00'53") | 00:51'56" (+00'37") | | 00:25'37" (+00'11") | | 00:26'13" (+00'47") | 00:54'33" (+03'14") | | 00:28'20" (+02'54") | | 00:27'54" (+02'28") | 00:56'14" (+04'55") | | 00:28'20" (+02'54") | |
日期: 2016-12-25 05:59 - 總爬升: 110 m - 卡路里: 2326 Cal - 總步數: 39438 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'25" (+00'32") | 1004 / 1004 | 164 / 111 | | 2 | | 05'04" (+00'11") | 1002 / 2006 | 169 / 115 | | 3 | | 05'06" (+00'13") | 1002 / 3008 | 172 / 113 | | 4 | | 05'08" (+00'15") | 1004 / 4013 | 173 / 112 | | 5 | | 05'03" (+00'10") | 1010 / 5023 | 173 / 113 |
| 6 | | 05'01" (+00'08") | 1003 / 6026 | 173 / 115 | | 7 | | 05'00" (+00'07") | 1004 / 7030 | 174 / 114 | | 8 | | 04'59" (+00'06") | 1010 / 8041 | 175 / 113 | | 9 | | 05'02" (+00'09") | 1005 / 9046 | 177 / 111 | | 10 | | 05'15" (+00'22") | 1008 / 10055 | 176 / 107 | | 11 | | 05'12" (+00'19") | 1006 / 11061 | 175 / 109 | | 12 | | 05'14" (+00'21") | 1007 / 12069 | 176 / 108 | | 13 | | 05'16" (+00'23") | 1005 / 13074 | 174 / 108 | | 14 | | 05'14" (+00'21") | 1000 / 14075 | 176 / 108 | | 15 | | 05'12" (+00'19") | 1008 / 15083 | 173 / 110 | | 16 | | 05'10" (+00'17") | 1002 / 16086 | 174 / 110 | | 17 | | 05'12" (+00'19") | 1008 / 17094 | 172 / 111 | | 18 | | 05'03" (+00'10") | 1008 / 18102 | 180 / 109 | | 19 | | 04'59" (+00'06") | 1007 / 19110 | 180 / 111 | | 20 | | 05'01" (+00'08") | 1006 / 20116 | 182 / 109 | | 21 | | 05'01" (+00'08") | 1002 / 21118 | 181 / 109 | | 22 | | 05'26" (+00'33") | 1001 / 22119 | 169 / 108 | | 23 | | 05'06" (+00'13") | 1008 / 23128 | 175 / 111 | | 24 | | 05'17" (+00'24") | 1007 / 24135 | 170 / 110 | | 25 | | 05'14" (+00'21") | 1001 / 25137 | 176 / 107 | | 26 | | 06'24" (+01'31") | 1008 / 26145 | 144 / 108 | | 27 | | 05'22" (+00'29") | 1006 / 27151 | 175 / 106 | | 28 | | 05'29" (+00'36") | 1004 / 28155 | 169 / 107 | | 29 | | 05'27" (+00'34") | 1008 / 29164 | 174 / 104 | | 30 | | 05'28" (+00'35") | 1005 / 30170 | 176 / 103 | | 31 | | 05'45" (+00'52") | 1002 / 31172 | 163 / 106 | | 32 | | 05'22" (+00'29") | 1007 / 32180 | 182 / 101 | | 33 | | 05'36" (+00'43") | 1007 / 33188 | 173 / 103 | | 34 | | 05'32" (+00'39") | 1002 / 34190 | 179 / 100 | | 35 | | 05'31" (+00'38") | 1006 / 35196 | 183 / 98 | | 36 | | 06'02" (+01'09") | 1001 / 36198 | 161 / 102 | | 37 | | 05'42" (+00'49") | 1004 / 37202 | 171 / 102 | | 38 | | 05'29" (+00'36") | 1000 / 38203 | 181 / 100 | | 39 | | 05'34" (+00'41") | 1005 / 39208 | 176 / 101 | | 40 | | 05'24" (+00'31") | 1006 / 40215 | 182 / 101 | | 41 | | 05'18" (+00'25") | 1007 / 41222 | 181 / 103 | | 42 | | 04'53" | 1004 / 42227 | 183 / 111 |
賽後評分: 補給變成中規中矩 給 4 星  12月累積里程 : 143.78 km  Acics Mens Gel Nimbus 18（2E） 累積 : 1674.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'05" | 00:10'32" | | 3 | 05'07" | 00:15'39" | | 4 | 05'10" | 00:20'49" | | 5 | 05'04" | 00:25'53" | | 6 | 05'05" | 00:30'58" | | 7 | 04'59" | 00:35'57" | | 8 | 05'03" | 00:41'00" | | 9 | 05'04" | 00:46'04" | | 10 | 05'15" | 00:51'19" | | 11 | 05'17" | 00:56'36" | | 12 | 05'14" | 01:01'50" | | 13 | 05'21" | 01:07'11" | | 14 | 05'15" | 01:12'26" | | 15 | 05'12" | 01:17'38" | | 16 | 05'14" | 01:22'52" | | 17 | 05'12" | 01:28'04" | | 18 | 05'06" | 01:33'10" | | 19 | 05'02" | 01:38'12" | | 20 | 05'03" | 01:43'15" | | 21 | 05'02" | 01:48'17" | | 22 | 05'27" | 01:53'44" | | 23 | 05'06" | 01:58'50" | | 24 | 05'20" | 02:04'10" | | 25 | 05'18" | 02:09'28" | | 26 | 06'25" | 02:15'53" | | 27 | 05'24" | 02:21'17" | | 28 | 05'31" | 02:26'48" | | 29 | 05'30" | 02:32'18" | | 30 | 05'30" | 02:37'48" | | 31 | 05'46" | 02:43'34" | | 32 | 05'25" | 02:48'59" | | 33 | 05'36" | 02:54'35" | | 34 | 05'36" | 03:00'11" | | 35 | 05'31" | 03:05'42" | | 36 | 06'06" | 03:11'48" | | 37 | 05'41" | 03:17'29" | | 38 | 05'33" | 03:23'02" | | 39 | 05'33" | 03:28'35" | | 40 | 05'27" | 03:34'02" | | 41 | 05'21" | 03:39'23" | | 42 | 04'56" | 03:44'19" | | 42.4 | 04'51" | 03:46'11" |
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