11.0 km | 00:51:00 | 04:38/km日期: 2016-12-22 17:53 - 地點: 國道二號橋下(國際路段跑道) - 天氣: 陰 - 卡路里: 517 Cal - 溫度: 18°C - 濕度: 94%
Pace: 04'32" / 04'27" / 04'38" / 04'42" / 04'40" / 04'39" / 04'36" / 04'23" / 04'19" / 04'32" / 04'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'23") | 987 / 987 |
2 | | 04'22" (+00'13") | 1011 / 1999 |
3 | | 04'40" (+00'31") | 1003 / 3003 |
4 | | 04'42" (+00'33") | 988 / 3991 |
5 | | 04'38" (+00'29") | 1002 / 4994 |
6 | | 04'36" (+00'27") | 1004 / 5998 |
7 | | 04'40" (+00'31") | 1002 / 7001 |
8 | | 04'22" (+00'13") | 991 / 7992 |
9 | | 04'18" (+00'09") | 1012 / 9005 |
10 | | 04'26" (+00'17") | 1019 / 10024 |
11 | | 04'09" | 977 / 11001 |
12月累積里程 :
273.57 km HYPER HEROES 25.5 累積 :
1105.5 kmAndroid - Sony ST26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'27" | 00:08'59" |
3 | 04'38" | 00:13'37" |
4 | 04'42" | 00:18'19" |
5 | 04'40" | 00:22'59" |
6 | 04'39" | 00:27'38" |
7 | 04'36" | 00:32'14" |
8 | 04'23" | 00:36'37" |
9 | 04'19" | 00:40'56" |
10 | 04'32" | 00:45'28" |
11 | 04'04" | 00:49'32" |
11.2 | 04'06" | 00:50'09" |