7.5 km | 00:47:47 | 06:24/km日期: 2016-12-20 17:37 - 卡路里: 402 Cal - 總步數: 8424 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 65%
Pace: 06'11" / 06'42" / 06'25" / 06'25" / 06'19" / 06'28" / 06'21" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" | 1009 / 1009 | 174 / 92 |
2 | | 06'39" (+00'27") | 1003 / 2013 | 175 / 85 |
3 | | 06'26" (+00'14") | 1004 / 3017 | 175 / 88 |
4 | | 06'24" (+00'12") | 1000 / 4017 | 176 / 88 |
5 | | 06'21" (+00'09") | 1000 / 5017 | 177 / 88 |
6 | | 06'29" (+00'17") | 1005 / 6023 | 178 / 86 |
7 | | 06'20" (+00'08") | 1006 / 7029 | 176 / 89 |
8 | | 05'51" | 458 / 7487 | 176 / 96 |
12月累積里程 :
56.05 km NIKE LUNARGLIDE 6 累積 :
1013.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'42" | 00:12'53" |
3 | 06'25" | 00:19'18" |
4 | 06'25" | 00:25'43" |
5 | 06'19" | 00:32'02" |
6 | 06'28" | 00:38'30" |
7 | 06'21" | 00:44'51" |
7.5 | 06'24" | 00:47'47" |