11.2 km | 01:09:45 | 06:13/km日期: 2016-12-19 18:47 - 卡路里: 614 Cal - 總步數: 11466 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 66%
Pace: 06'09" / 06'08" / 06'13" / 06'15" / 06'20" / 06'17" / 06'13" / 06'06" / 06'10" / 06'10" / 06'06" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'18") | 1007 / 1007 | 159 / 98 |
| 2 | | 06'06" (+00'02") | 1002 / 2009 | 163 / 100 |
| 3 | | 06'14" (+00'10") | 1001 / 3011 | 163 / 97 |
| 4 | | 06'16" (+00'12") | 1005 / 4016 | 164 / 97 |
| 5 | | 06'18" (+00'14") | 1004 / 5020 | 164 / 96 |
| 6 | | 06'16" (+00'12") | 1001 / 6021 | 164 / 96 |
| 7 | | 06'12" (+00'08") | 1007 / 7029 | 165 / 97 |
| 8 | | 06'04" | 1005 / 8034 | 165 / 99 |
| 9 | | 06'08" (+00'04") | 1000 / 9035 | 166 / 97 |
| 10 | | 06'10" (+00'06") | 1007 / 10042 | 165 / 97 |
| 11 | | 06'04" | 1006 / 11049 | 165 / 99 |
| 12 | | 06'05" (+00'01") | 199 / 11249 | 166 / 98 |
12月累積里程 : 210.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 06'13" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'20" | 00:31'05" |
| 6 | 06'17" | 00:37'22" |
| 7 | 06'13" | 00:43'35" |
| 8 | 06'06" | 00:49'41" |
| 9 | 06'10" | 00:55'51" |
| 10 | 06'10" | 01:02'01" |
| 11 | 06'06" | 01:08'07" |
| 11.2 | 08'10" | 01:09'45" |
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