11.0 km | 01:16:49 | 07:00/km日期: 2016-12-20 17:08 - 卡路里: 818 Cal - 總步數: 11908 - 平均步頻: 155 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'53" / 06'44" / 06'38" / 06'10" / 06'18" / 06'24" / 06'48" / 06'50" / 06'58" / 06'41" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" | 2009 / 2009 | 166 / 94 |
| 2 | | 06'22" (+00'02") | 2004 / 4013 | 175 / 89 |
| 3 | | 06'21" (+00'01") | 2007 / 6021 | 177 / 88 |
| 4 | | 06'46" (+00'26") | 2000 / 8022 | 175 / 83 |
| 5 | | 06'50" (+00'30") | 2007 / 10029 | 176 / 82 |
| 6 | | 11'38" (+05'18") | 963 / 10992 | 41 / 208 |
12月累積里程 : 132.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'44" | 00:12'37" |
| 3 | 06'38" | 00:19'15" |
| 4 | 06'10" | 00:25'25" |
| 5 | 06'18" | 00:31'43" |
| 6 | 06'24" | 00:38'07" |
| 7 | 06'48" | 00:44'55" |
| 8 | 06'50" | 00:51'45" |
| 9 | 06'58" | 00:58'43" |
| 10 | 06'41" | 01:05'24" |
| 11.0 | 11'51" | 01:16'49" |
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