11.1 km | 01:02:23 | 05:37/km日期: 2016-12-19 15:44 - 總爬升: 151 m - 卡路里: 669 Cal - 總步數: 11828 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'27" / 05'27" / 05'37" / 05'29" / 05'32" / 05'10" / 05'14" / 05'45" / 06'00" / 05'46" / 05'13" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'15") | 1001 / 1001 | 176 / 88 |
| 2 | | 05'26" (+00'15") | 1002 / 2004 | 190 / 96 |
| 3 | | 05'34" (+00'23") | 1006 / 3011 | 192 / 93 |
| 4 | | 05'30" (+00'19") | 996 / 4007 | 192 / 94 |
| 5 | | 05'32" (+00'21") | 999 / 5007 | 193 / 93 |
| 6 | | 05'12" (+00'01") | 1002 / 6009 | 194 / 98 |
| 7 | | 05'13" (+00'02") | 991 / 7000 | 193 / 98 |
| 8 | | 05'54" (+00'43") | 1011 / 8012 | 190 / 88 |
| 9 | | 06'01" (+00'50") | 1001 / 9013 | 188 / 87 |
| 10 | | 05'45" (+00'34") | 992 / 10005 | 187 / 92 |
| 11 | | 05'11" | 1004 / 11010 | 189 / 101 |
| 12 | | 05'26" (+00'15") | 92 / 11102 | 188 / 97 |
12月累積里程 : 251.82 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'27" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'29" | 00:23'00" |
| 5 | 05'32" | 00:28'32" |
| 6 | 05'10" | 00:33'42" |
| 7 | 05'14" | 00:38'56" |
| 8 | 05'45" | 00:44'41" |
| 9 | 06'00" | 00:50'41" |
| 10 | 05'46" | 00:56'27" |
| 11 | 05'13" | 01:01'40" |
| 11.1 | 06'56" | 01:02'23" |
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