8.2 km | 00:45:34 | 05:33/km日期: 2016-12-19 06:15 - 總爬升: 162 m - 地點: 白河 - 卡路里: 442 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'06" / 03'32" / 04'13" / 04'53" / 05'27" / 04'40" / 01'58" / 05'02" / 03'00" / 00'01" / 00'32" / 04'27" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+04'24") | 1055 / 1055 |
2 | | 03'32" (+01'56") | 1432 / 2487 |
3 | | 04'27" (+02'51") | 1139 / 3627 |
4 | | 06'01" (+04'25") | 1083 / 4710 |
5 | | 04'33" (+02'57") | 1158 / 5868 |
6 | | 03'09" (+01'33") | 1685 / 7554 |
7 | | 01'36" | 3398 / 10953 |
8 | | 04'28" (+02'52") | 1066 / 12020 |
12月累積里程 : 307.30 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 03'32" | 00:09'38" |
3 | 04'13" | 00:13'51" |
4 | 04'53" | 00:18'44" |
5 | 05'27" | 00:24'11" |
6 | 04'40" | 00:28'51" |
7 | 01'58" | 00:30'49" |
8 | 05'02" | 00:35'51" |
9 | 03'00" | 00:38'51" |
10 | 00'01" | 00:38'52" |
11 | 00'32" | 00:39'24" |
12 | 04'27" | 00:43'51" |
8.2 | 00'-27" | 00:45'34" |