10.0 km | 01:02:46 | 06:15/km日期: 2016-12-18 21:42 - 卡路里: 577 Cal - 總步數: 10696 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'34" / 06'12" / 06'11" / 06'12" / 06'16" / 06'17" / 06'18" / 06'45" / 05'47" / 06'03" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'47") | 1003 / 1003 | 170 / 89 |
2 | | 06'11" (+00'26") | 1001 / 2004 | 174 / 92 |
3 | | 06'09" (+00'24") | 1003 / 3008 | 173 / 93 |
4 | | 06'12" (+00'27") | 1007 / 4015 | 172 / 93 |
5 | | 06'12" (+00'27") | 1008 / 5023 | 172 / 93 |
6 | | 06'13" (+00'28") | 1002 / 6026 | 172 / 93 |
7 | | 06'18" (+00'33") | 1000 / 7026 | 171 / 92 |
8 | | 06'45" (+01'00") | 1005 / 8032 | 154 / 95 |
9 | | 05'45" | 1004 / 9036 | 172 / 100 |
10 | | 06'00" (+00'15") | 1006 / 10042 | 172 / 96 |
12月累積里程 :
95.11 km 母子鱷魚 橘 累積 :
3035.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'12" | 00:12'46" |
3 | 06'11" | 00:18'57" |
4 | 06'12" | 00:25'09" |
5 | 06'16" | 00:31'25" |
6 | 06'17" | 00:37'42" |
7 | 06'18" | 00:44'00" |
8 | 06'45" | 00:50'45" |
9 | 05'47" | 00:56'32" |
10 | 06'03" | 01:02'35" |
10.0 | 07'18" | 01:02'46" |