| MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.7 | -1.7 % | | 2 | 19.3 | -2.6 % | | 3 | 26.7 | 1.0 % | | 4 | 25.0 | 2.0 % | | 5 | 27.7 | 1.0 % | | 6 | 21.1 | 1.0 % | | 7 | 22.9 | -0.6 % | | 8 | 24.8 | -0.2 % | | 9 | 21.4 | -1.1 % | | 10 | 19.7 | -0.8 % | | 11 | 24.0 | -0.4 % | | 12 | 18.8 | 2.2 % | | 13 | 19.5 | -1.9 % | | 14 | 23.7 | -0.3 % | | 15 | 20.7 | 1.0 % | | 16 | 26.5 | 1.7 % | | 17 | 25.7 | 1.4 % | | 18 | 23.7 | 1.6 % | | 19 | 23.1 | 1.2 % | | 20 | 22.2 | 2.9 % | | 21 | 25.2 | -3.6 % | | 22 | 36.4 | -2.2 % | | 23 | 28.8 | -1.7 % | | 24 | 24.5 | 4.0 % | | 25 | 25.9 | 2.5 % | | 26 | 26.1 | 4.0 % | | 27 | 25.5 | 4.0 % | | 28 | 28.3 | -0.7 % | | 29 | 19.7 | 3.2 % | | 30 | 24.0 | 2.7 % | | 31 | 28.8 | 2.0 % | | 32 | 23.2 | 3.0 % | | 33 | 37.9 | -2.8 % | | 34 | 34.3 | -2.1 % | | 35 | 32.7 | -0.9 % | | 36 | 23.5 | 2.8 % | | 37 | 20.0 | 2.0 % | | 38 | 24.7 | -0.6 % | | 39 | 25.4 | 1.4 % | | 40 | 25.7 | 1.8 % | | 41 | 26.7 | 1.4 % | | 42 | 26.1 | 1.3 % | | 43 | 17.4 | -1.2 % | | 44 | 16.7 | 1.5 % | | 45 | 19.5 | 1.0 % | | 46 | 30.8 | -1.4 % | | 47 | 26.1 | 1.8 % | | 48 | 19.6 | 5.8 % | | 49 | 13.4 | 5.4 % | | 50 | 6.8 | 5.6 % | | 51 | 27.1 | 2.6 % | | 52 | 15.1 | 4.0 % | | 53 | 29.0 | -4.7 % | | 54 | 25.4 | 2.0 % | | 55 | 19.0 | -4.0 % | | 56 | 23.8 | 2.4 % | | 57 | 18.7 | 5.8 % | | 58 | 10.2 | 7.3 % | | 59 | 17.1 | 5.4 % | | 60 | 24.5 | -4.3 % | | 61 | 29.5 | -4.0 % | | 62 | 10.5 | 6.7 % | | 63 | 11.9 | 5.5 % | | 64 | 15.2 | 3.7 % | | 65 | 15.5 | 3.7 % | | 66 | 25.4 | -4.7 % | | 67 | 41.4 | -5.5 % | | 68 | 12.2 | 7.0 % | | 69 | 11.2 | 12.8 % | | 70 | 19.7 | -3.8 % | | 71 | 36.0 | -5.1 % | | 72 | 14.3 | 5.2 % | | 73 | 10.2 | 7.3 % | | 74 | 25.5 | -7.4 % | | 75 | 28.3 | -5.0 % | | 76 | 27.7 | -5.1 % | | 77 | 22.2 | -5.3 % | | 78 | 32.1 | -5.6 % | | 79 | 34.0 | -4.2 % | | 80 | 17.3 | -3.0 % | | 81 | 22.8 | -4.2 % | | 82 | 28.1 | -3.3 % | | 83 | 32.1 | -2.0 % | | 84 | 30.8 | -1.9 % | | 85 | 28.1 | -1.1 % | | 86 | 28.3 | -0.6 % | | 87 | 7.1 | -1.6 % | | 88 | 22.5 | 1.7 % | | 89 | 29.3 | -0.9 % | | 90 | 29.5 | 1.3 % | | 91 | 21.4 | 2.7 % | | 92 | 25.2 | -0.3 % | | 93 | 28.8 | -1.1 % | | 94 | 29.5 | 1.0 % | | 95 | 30.5 | -1.4 % | | 96 | 28.8 | 1.2 % | | 97 | 32.7 | -0.4 % | | 98 | 30.8 | -0.7 % | | 99 | 31.6 | -1.0 % | | 100 | 21.8 | -2.4 % | | 101 | 28.1 | -0.4 % | | 102 | 28.6 | 1.2 % | | 103 | 29.8 | 1.7 % | | 104 | 20.2 | 2.0 % | | 105 | 25.9 | -1.1 % | | 106 | 29.0 | 2.2 % | | 107 | 29.3 | -1.0 % | | 108 | 30.0 | -0.2 % | | 109 | 29.5 | -0.2 % | | 110 | 28.6 | -0.2 % | | 111 | 22.5 | -2.2 % | | 112 | 32.1 | -1.4 % | | 113 | 29.5 | 1.3 % | | 114 | 31.6 | -0.3 % | | 115 | 25.0 | 1.0 % | | 116 | 10.5 | -1.3 % | | 117 | 29.0 | -0.5 % | | 118 | 26.5 | -0.2 % | | 119 | 25.2 | 1.0 % | | 120 | 29.5 | -0.2 % | | 121 | 24.0 | -0.6 % | | 122 | 28.1 | -0.4 % | | 123 | 30.5 | 1.0 % | | 124 | 28.1 | 3.0 % | | 125 | 23.8 | -0.3 % | | 126 | 27.3 | -0.8 % | | 127 | 30.0 | -0.6 % | | 128 | 23.1 | 2.2 % | | 129 | 20.9 | -1.0 % | | 130 | 25.4 | 1.0 % | | 131 | 18.1 | 2.2 % | | 132 | 18.2 | 2.2 % | | 133 | 18.5 | 3.7 % | | 134 | 21.7 | -0.8 % | | 135 | 20.6 | -1.6 % | | 136 | 23.1 | 3.2 % | | 137 | 22.0 | 2.6 % | | 136.5 | -10.7 | -16.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
136.5 km | 06:15:36 | 21.8 km/h
台南
留言 
KUOTA KRYON 
展開計圈分析
