8.8 km | 00:52:14 | 05:56/km日期: 2016-12-16 05:58 - 總爬升: 162 m - 地點: 白河 - 卡路里: 475 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'43" / 04'29" / 07'01" / 05'49" / 06'18" / 04'38" / 02'44" / 05'14" / 05'40" / 02'18" / 01'53" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+02'09") | 1064 / 1064 |
2 | | 04'45" (+01'11") | 1151 / 2216 |
3 | | 06'48" (+03'14") | 998 / 3214 |
4 | | 06'24" (+02'50") | 1006 / 4221 |
5 | | 05'13" (+01'39") | 1053 / 5274 |
6 | | 03'34" | 1517 / 6792 |
7 | | 05'04" (+01'30") | 1002 / 7795 |
8 | | 05'20" (+01'46") | 1082 / 8877 |
12月累積里程 : 307.30 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'29" | 00:10'12" |
3 | 07'01" | 00:17'13" |
4 | 05'49" | 00:23'02" |
5 | 06'18" | 00:29'20" |
6 | 04'38" | 00:33'58" |
7 | 02'44" | 00:36'42" |
8 | 05'14" | 00:41'56" |
9 | 05'40" | 00:47'36" |
10 | 02'18" | 00:49'54" |
11 | 01'53" | 00:51'47" |
8.8 | 00'-12" | 00:52'14" |