11.1 km | 01:08:58 | 06:12/km日期: 2016-12-16 05:03 - 卡路里: 659 Cal - 總步數: 12144 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 70%
Pace: 06'55" / 06'18" / 06'17" / 06'04" / 06'03" / 05'56" / 05'56" / 06'11" / 06'27" / 06'07" / 06'01" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'01") | 1000 / 1000 | 173 / 83 |
| 2 | | 06'16" (+00'22") | 1003 / 2003 | 178 / 89 |
| 3 | | 06'15" (+00'21") | 1003 / 3007 | 177 / 89 |
| 4 | | 06'02" (+00'08") | 1004 / 4012 | 176 / 93 |
| 5 | | 06'01" (+00'07") | 1003 / 5015 | 175 / 94 |
| 6 | | 05'54" | 1004 / 6020 | 178 / 94 |
| 7 | | 05'58" (+00'04") | 1002 / 7022 | 178 / 93 |
| 8 | | 06'10" (+00'16") | 1002 / 8025 | 177 / 91 |
| 9 | | 06'25" (+00'31") | 1000 / 9025 | 169 / 91 |
| 10 | | 06'05" (+00'11") | 1003 / 10028 | 176 / 92 |
| 11 | | 06'00" (+00'06") | 1001 / 11030 | 176 / 94 |
| 12 | | 06'09" (+00'15") | 108 / 11138 | 162 / 100 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 06'17" | 00:19'30" |
| 4 | 06'04" | 00:25'34" |
| 5 | 06'03" | 00:31'37" |
| 6 | 05'56" | 00:37'33" |
| 7 | 05'56" | 00:43'29" |
| 8 | 06'11" | 00:49'40" |
| 9 | 06'27" | 00:56'07" |
| 10 | 06'07" | 01:02'14" |
| 11 | 06'01" | 01:08'15" |
| 11.1 | 06'37" | 01:08'58" |
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