10.0 km | 01:03:56 | 06:22/km日期: 2016-12-16 04:47 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 704 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'13" / 06'19" / 06'23" / 06'30" / 06'42" / 06'32" / 06'38" / 05'42" / 05'54" / 06'39" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'08") | 487 / 487 |
2 | | 06'18" (+00'34") | 512 / 999 |
3 | | 06'19" (+00'35") | 497 / 1497 |
4 | | 06'25" (+00'41") | 511 / 2008 |
5 | | 06'15" (+00'31") | 490 / 2499 |
6 | | 06'26" (+00'42") | 499 / 2998 |
7 | | 06'28" (+00'44") | 504 / 3503 |
8 | | 06'38" (+00'54") | 501 / 4004 |
9 | | 06'38" (+00'54") | 504 / 4508 |
10 | | 06'38" (+00'54") | 504 / 5013 |
11 | | 06'30" (+00'46") | 499 / 5513 |
12 | | 06'35" (+00'51") | 498 / 6011 |
13 | | 06'37" (+00'53") | 510 / 6522 |
14 | | 06'36" (+00'52") | 492 / 7014 |
15 | | 05'44" | 507 / 7521 |
16 | | 05'48" (+00'04") | 498 / 8020 |
17 | | 05'45" (+00'01") | 503 / 8524 |
18 | | 05'56" (+00'12") | 504 / 9028 |
19 | | 06'11" (+00'27") | 500 / 9528 |
20 | | 07'10" (+01'26") | 510 / 10039 |
12月累積里程 : 237.01 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'19" | 00:12'32" |
3 | 06'23" | 00:18'55" |
4 | 06'30" | 00:25'25" |
5 | 06'42" | 00:32'07" |
6 | 06'32" | 00:38'39" |
7 | 06'38" | 00:45'17" |
8 | 05'42" | 00:50'59" |
9 | 05'54" | 00:56'53" |
10 | 06'39" | 01:03'32" |
10.0 | 13'20" | 01:03'56" |