10.4 km | 01:00:02 | 05:45/km日期: 2016-12-14 20:00 - 卡路里: 770 Cal - 總步數: 10588 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'21" / 05'50" / 05'47" / 05'43" / 05'40" / 05'39" / 05'39" / 05'39" / 05'36" / 05'29" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'55") | 1002 / 1002 | 168 / 92 |
| 2 | | 05'48" (+00'20") | 1005 / 2007 | 178 / 96 |
| 3 | | 05'46" (+00'18") | 1000 / 3007 | 177 / 97 |
| 4 | | 05'47" (+00'19") | 1004 / 4012 | 172 / 99 |
| 5 | | 05'38" (+00'10") | 1006 / 5018 | 176 / 100 |
| 6 | | 05'36" (+00'08") | 1010 / 6028 | 176 / 101 |
| 7 | | 05'38" (+00'10") | 1008 / 7037 | 178 / 99 |
| 8 | | 05'35" (+00'07") | 1001 / 8038 | 177 / 100 |
| 9 | | 05'36" (+00'08") | 1003 / 9041 | 177 / 100 |
| 10 | | 05'28" | 1002 / 10044 | 179 / 101 |
| 11 | | 05'34" (+00'06") | 439 / 10483 | 181 / 98 |
12月累積里程 :
122.50 km 
HYPER HEROES HR 0012 累積 :
566.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'50" | 00:12'11" |
| 3 | 05'47" | 00:17'58" |
| 4 | 05'43" | 00:23'41" |
| 5 | 05'40" | 00:29'21" |
| 6 | 05'39" | 00:35'00" |
| 7 | 05'39" | 00:40'39" |
| 8 | 05'39" | 00:46'18" |
| 9 | 05'36" | 00:51'54" |
| 10 | 05'29" | 00:57'23" |
| 10.4 | 06'02" | 01:00'02" |
展開計圈分析
留言 
