|  全馬 | 04:05:17 | 05:48/km | 第35馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 04:05:17 | | 總名次 | 1399 / 5560 | | 分組名次 | 420 / 1487 | | 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'19" (+00'21") | 00:50'17" | | 00:24'58" | | 00:25'13" (+00'15") | 00:51'35" (+01'18") | | 00:26'22" (+01'24") | | 00:27'25" (+02'27") | 00:56'03" (+05'46") | | 00:28'38" (+03'40") | | 00:31'42" (+06'44") | 01:06'05" (+15'48") | | 00:34'23" (+09'25") | |
日期: 2016-12-18 06:30 - 卡路里: 3304 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+00'46") | 1000 / 1000 | | 2 | | 04'41" | 1000 / 2000 | | 3 | | 04'57" (+00'16") | 1000 / 3000 | | 4 | | 05'02" (+00'21") | 1000 / 4000 | | 5 | | 05'09" (+00'28") | 1000 / 5000 |
| 6 | | 04'58" (+00'17") | 1000 / 6000 | | 7 | | 04'56" (+00'15") | 1000 / 7000 | | 8 | | 05'03" (+00'22") | 1000 / 8000 | | 9 | | 05'04" (+00'23") | 1000 / 9000 | | 10 | | 04'53" (+00'12") | 1000 / 10000 | | 11 | | 04'48" (+00'07") | 1000 / 11000 | | 12 | | 05'13" (+00'32") | 1000 / 12000 | | 13 | | 05'05" (+00'24") | 1000 / 13000 | | 14 | | 05'07" (+00'26") | 1000 / 14000 | | 15 | | 04'59" (+00'18") | 1000 / 15000 | | 16 | | 05'16" (+00'35") | 1000 / 16000 | | 17 | | 05'12" (+00'31") | 1000 / 17000 | | 18 | | 05'14" (+00'33") | 1000 / 18000 | | 19 | | 05'23" (+00'42") | 1000 / 19000 | | 20 | | 05'15" (+00'34") | 1000 / 20000 | | 21 | | 05'32" (+00'51") | 1000 / 21000 | | 22 | | 05'28" (+00'47") | 1000 / 22000 | | 23 | | 05'21" (+00'40") | 1000 / 23000 | | 24 | | 05'27" (+00'46") | 1000 / 24000 | | 25 | | 05'34" (+00'53") | 1000 / 25000 | | 26 | | 05'33" (+00'52") | 1000 / 26000 | | 27 | | 05'51" (+01'10") | 1000 / 27000 | | 28 | | 05'46" (+01'05") | 1000 / 28000 | | 29 | | 05'40" (+00'59") | 1000 / 29000 | | 30 | | 05'46" (+01'05") | 1000 / 30000 | | 31 | | 06'13" (+01'32") | 1000 / 31000 | | 32 | | 06'12" (+01'31") | 1000 / 32000 | | 33 | | 06'05" (+01'24") | 1000 / 33000 | | 34 | | 06'53" (+02'12") | 1000 / 34000 | | 35 | | 06'16" (+01'35") | 1000 / 35000 | | 36 | | 07'02" (+02'21") | 1000 / 36000 | | 37 | | 06'32" (+01'51") | 1000 / 37000 | | 38 | | 06'28" (+01'47") | 1000 / 38000 | | 39 | | 07'01" (+02'20") | 1000 / 39000 | | 40 | | 07'17" (+02'36") | 1000 / 40000 | | 41 | | 07'08" (+02'27") | 1000 / 41000 | | 42 | | 06'16" (+01'35") | 1000 / 42000 | | 43 | | 06'23" (+01'42") | 1000 / 43000 |
 苗栗陳名河  賽前宣言: 賽後評分: 還不錯。 給 4 星  12月累積里程 : 198.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 04'42" | 00:10'10" | | 3 | 04'58" | 00:15'08" | | 4 | 05'02" | 00:20'10" | | 5 | 05'09" | 00:25'19" | | 6 | 04'58" | 00:30'17" | | 7 | 04'57" | 00:35'14" | | 8 | 05'04" | 00:40'18" | | 9 | 05'04" | 00:45'22" | | 10 | 04'55" | 00:50'17" | | 11 | 04'48" | 00:55'05" | | 12 | 05'12" | 01:00'17" | | 13 | 05'06" | 01:05'23" | | 14 | 05'08" | 01:10'31" | | 15 | 04'59" | 01:15'30" | | 16 | 05'17" | 01:20'47" | | 17 | 05'12" | 01:25'59" | | 18 | 05'14" | 01:31'13" | | 19 | 05'24" | 01:36'37" | | 20 | 05'15" | 01:41'52" | | 21 | 05'33" | 01:47'25" | | 22 | 05'28" | 01:52'53" | | 23 | 05'22" | 01:58'15" | | 24 | 05'28" | 02:03'43" | | 25 | 05'34" | 02:09'17" | | 26 | 05'34" | 02:14'51" | | 27 | 05'51" | 02:20'42" | | 28 | 05'46" | 02:26'28" | | 29 | 05'40" | 02:32'08" | | 30 | 05'47" | 02:37'55" | | 31 | 06'14" | 02:44'09" | | 32 | 06'13" | 02:50'22" | | 33 | 06'05" | 02:56'27" | | 34 | 06'53" | 03:03'20" | | 35 | 06'17" | 03:09'37" | | 36 | 07'02" | 03:16'39" | | 37 | 06'33" | 03:23'12" | | 38 | 06'28" | 03:29'40" | | 39 | 07'02" | 03:36'42" | | 40 | 07'18" | 03:44'00" | | 41 | 07'09" | 03:51'09" | | 42 | 07'02" | 03:58'11" | | 43 | 05'37" | 04:03'48" | | 43.3 | 05'38" | 04:05'21" |
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