10.5 km | 00:53:11 | 05:05/km日期: 2016-12-17 16:54 - 總爬升: 154 m - 卡路里: 630 Cal - 總步數: 9138 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 65%
Pace: 03'24" / 02'44" / 05'34" / 04'56" / 04'54" / 04'50" / 05'30" / 04'51" / 05'42" / 05'12" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" | 1007 / 1007 | 151 / 161 |
| 2 | | 04'17" (+00'12") | 1000 / 2007 | 188 / 123 |
| 3 | | 05'48" (+01'43") | 1009 / 3016 | 147 / 116 |
| 4 | | 04'49" (+00'44") | 1004 / 4021 | 174 / 118 |
| 5 | | 04'45" (+00'40") | 1006 / 5028 | 189 / 110 |
| 6 | | 04'54" (+00'49") | 1001 / 6029 | 187 / 108 |
| 7 | | 05'32" (+01'27") | 1002 / 7032 | 172 / 104 |
| 8 | | 04'53" (+00'48") | 1003 / 8036 | 188 / 108 |
| 9 | | 05'52" (+01'47") | 1007 / 9043 | 154 / 110 |
| 10 | | 05'46" (+01'41") | 1006 / 10050 | 166 / 103 |
| 11 | | 04'46" (+00'41") | 450 / 10500 | 185 / 113 |
12月累積里程 : 228.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 02'44" | 00:06'08" |
| 3 | 05'34" | 00:11'42" |
| 4 | 04'56" | 00:16'38" |
| 5 | 04'54" | 00:21'32" |
| 6 | 04'50" | 00:26'22" |
| 7 | 05'30" | 00:31'52" |
| 8 | 04'51" | 00:36'43" |
| 9 | 05'42" | 00:42'25" |
| 10 | 05'12" | 00:47'37" |
| 10.5 | 12'21" | 00:53'11" |
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