11.0 km | 01:11:33 | 06:30/km日期: 2016-12-14 05:02 - 卡路里: 653 Cal - 總步數: 12340 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'16" / 06'27" / 05'56" / 06'19" / 06'24" / 06'16" / 06'24" / 06'20" / 06'25" / 06'31" / 06'55" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'17") | 1008 / 1008 | 167 / 82 |
| 2 | | 06'26" (+00'31") | 1002 / 2010 | 174 / 89 |
| 3 | | 05'55" | 1002 / 3013 | 173 / 97 |
| 4 | | 06'19" (+00'24") | 1005 / 4018 | 173 / 91 |
| 5 | | 06'19" (+00'24") | 1004 / 5022 | 175 / 89 |
| 6 | | 06'17" (+00'22") | 1006 / 6029 | 176 / 89 |
| 7 | | 06'20" (+00'25") | 1007 / 7036 | 175 / 89 |
| 8 | | 06'16" (+00'21") | 1001 / 8038 | 176 / 90 |
| 9 | | 06'23" (+00'28") | 1003 / 9041 | 176 / 88 |
| 10 | | 06'33" (+00'38") | 1002 / 10044 | 173 / 87 |
| 11 | | 07'01" (+01'06") | 1004 / 11049 | 157 / 90 |
| 12 | | 24'18" (+18'23") | 4 / 11054 | 34 / 119 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'27" | 00:13'43" |
| 3 | 05'56" | 00:19'39" |
| 4 | 06'19" | 00:25'58" |
| 5 | 06'24" | 00:32'22" |
| 6 | 06'16" | 00:38'38" |
| 7 | 06'24" | 00:45'02" |
| 8 | 06'20" | 00:51'22" |
| 9 | 06'25" | 00:57'47" |
| 10 | 06'31" | 01:04'18" |
| 11 | 06'55" | 01:11'13" |
| 11.0 | 69'26" | 01:11'33" |
留言 
展開計圈分析
