12.2 km | 01:06:00 | 05:25/km日期: 2016-12-13 20:04 - 卡路里: 896 Cal - 總步數: 11862 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 57%
Pace: 06'08" / 05'44" / 05'30" / 05'26" / 05'17" / 05'19" / 05'18" / 05'00" / 05'21" / 05'22" / 05'23" / 05'24" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'05") | 1000 / 1000 | 175 / 93 |
| 2 | | 05'42" (+00'40") | 1005 / 2005 | 178 / 98 |
| 3 | | 05'30" (+00'28") | 1008 / 3013 | 178 / 101 |
| 4 | | 05'21" (+00'19") | 1004 / 4018 | 180 / 103 |
| 5 | | 05'16" (+00'14") | 1001 / 5020 | 179 / 105 |
| 6 | | 05'18" (+00'16") | 1001 / 6021 | 182 / 103 |
| 7 | | 05'17" (+00'15") | 1000 / 7021 | 181 / 103 |
| 8 | | 05'02" | 1002 / 8024 | 182 / 108 |
| 9 | | 05'20" (+00'18") | 1001 / 9025 | 180 / 103 |
| 10 | | 05'22" (+00'20") | 1008 / 10033 | 178 / 104 |
| 11 | | 05'18" (+00'16") | 1004 / 11038 | 180 / 104 |
| 12 | | 05'23" (+00'21") | 1000 / 12039 | 179 / 103 |
| 13 | | 04'54" | 152 / 12191 | 181 / 112 |
12月累積里程 :
122.50 km 
MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'30" | 00:17'22" |
| 4 | 05'26" | 00:22'48" |
| 5 | 05'17" | 00:28'05" |
| 6 | 05'19" | 00:33'24" |
| 7 | 05'18" | 00:38'42" |
| 8 | 05'00" | 00:43'42" |
| 9 | 05'21" | 00:49'03" |
| 10 | 05'22" | 00:54'25" |
| 11 | 05'23" | 00:59'48" |
| 12 | 05'24" | 01:05'12" |
| 12.2 | 05'14" | 01:06'00" |
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