7.5 km | 01:20:11 | 10:40/km日期: 2016-12-13 19:14 - 總爬升: 136 m - 卡路里: 324 Cal - 平均步頻: 126 - 溫度: 21°C - 濕度: 86%
Pace: 09'23" / 10'31" / 10'30" / 16'24" / 10'39" / 10'26" / 09'44" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" | 1000 / 1000 |
| 2 | | 10'31" (+01'07") | 1000 / 2000 |
| 3 | | 10'29" (+01'05") | 1000 / 3000 |
| 4 | | 13'57" (+04'33") | 1000 / 4000 |
| 5 | | 10'39" (+01'15") | 1000 / 5000 |
| 6 | | 10'26" (+01'02") | 1000 / 6000 |
| 7 | | 09'44" (+00'20") | 1000 / 7000 |
| 8 | | 09'38" (+00'14") | 516 / 7516 |
12月累積里程 : 68.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 10'31" | 00:19'54" |
| 3 | 10'30" | 00:30'24" |
| 4 | 16'24" | 00:46'48" |
| 5 | 10'39" | 00:57'27" |
| 6 | 10'26" | 01:07'53" |
| 7 | 09'44" | 01:17'37" |
| 7.5 | 09'38" | 01:22'36" |
展開計圈分析
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