9.6 km | 01:08:16 | 07:06/km日期: 2016-12-12 17:07 - 卡路里: 716 Cal - 總步數: 10502 - 平均步頻: 153 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'01" / 05'47" / 05'50" / 05'55" / 06'00" / 06'43" / 06'59" / 06'58" / 06'55" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'35") | 2007 / 2007 | 175 / 88 |
2 | | 05'49" | 2007 / 4015 | 184 / 92 |
3 | | 06'21" (+00'32") | 2009 / 6024 | 180 / 87 |
4 | | 06'57" (+01'08") | 2008 / 8032 | 179 / 80 |
5 | | 10'37" (+04'48") | 1596 / 9629 | 74 / 125 |
12月累積里程 : 132.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'47" | 00:12'48" |
3 | 05'50" | 00:18'38" |
4 | 05'55" | 00:24'33" |
5 | 06'00" | 00:30'33" |
6 | 06'43" | 00:37'16" |
7 | 06'59" | 00:44'15" |
8 | 06'58" | 00:51'13" |
9 | 06'55" | 00:58'08" |
9.6 | 16'58" | 01:08'16" |