16.0 km | 01:29:50 | 05:36/km日期: 2016-12-17 15:01 - 卡路里: 879 Cal - 總步數: 14771 - 平均步頻: 164 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'58" / 05'54" / 05'53" / 05'43" / 05'51" / 05'44" / 05'46" / 05'39" / 05'39" / 05'28" / 05'37" / 05'26" / 05'25" / 05'22" / 05'06" / 04'52" / 34'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'07") | 1006 / 1006 | 158 / 105 |
| 2 | | 05'54" (+01'03") | 1006 / 2013 | 161 / 105 |
| 3 | | 05'52" (+01'01") | 1008 / 3021 | 161 / 105 |
| 4 | | 05'42" (+00'51") | 1004 / 4025 | 162 / 107 |
| 5 | | 05'51" (+01'00") | 1008 / 5033 | 162 / 105 |
| 6 | | 05'43" (+00'52") | 1001 / 6035 | 163 / 106 |
| 7 | | 05'45" (+00'54") | 1000 / 7035 | 163 / 105 |
| 8 | | 05'40" (+00'49") | 1005 / 8040 | 164 / 107 |
| 9 | | 05'39" (+00'48") | 1006 / 9047 | 164 / 107 |
| 10 | | 05'26" (+00'35") | 1001 / 10048 | 165 / 111 |
| 11 | | 05'38" (+00'47") | 1008 / 11056 | 166 / 106 |
| 12 | | 05'21" (+00'30") | 1006 / 12062 | 166 / 112 |
| 13 | | 05'29" (+00'38") | 1007 / 13070 | 166 / 109 |
| 14 | | 05'17" (+00'26") | 1000 / 14070 | 167 / 112 |
| 15 | | 05'07" (+00'16") | 1005 / 15076 | 168 / 116 |
| 16 | | 04'51" | 1003 / 16079 | 170 / 121 |
12月累積里程 : 210.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'53" | 00:17'45" |
| 4 | 05'43" | 00:23'28" |
| 5 | 05'51" | 00:29'19" |
| 6 | 05'44" | 00:35'03" |
| 7 | 05'46" | 00:40'49" |
| 8 | 05'39" | 00:46'28" |
| 9 | 05'39" | 00:52'07" |
| 10 | 05'28" | 00:57'35" |
| 11 | 05'37" | 01:03'12" |
| 12 | 05'26" | 01:08'38" |
| 13 | 05'25" | 01:14'03" |
| 14 | 05'22" | 01:19'25" |
| 15 | 05'06" | 01:24'31" |
| 16 | 04'52" | 01:29'23" |
| 16.0 | 33'34" | 01:29'50" |
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