11.3 km | 01:00:01 | 05:18/km日期: 2016-12-13 21:03 - 總爬升: 252 m - 卡路里: 606 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 89%
Pace: 05'00" / 05'00" / 05'24" / 05'16" / 05'03" / 05'16" / 05'09" / 05'11" / 05'47" / 05'37" / 05'32" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'00" (+00'01") | 1000 / 2000 |
| 3 | | 05'23" (+00'24") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'04") | 1000 / 5000 |
| 6 | | 05'16" (+00'17") | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'47") | 1000 / 9000 |
| 10 | | 05'36" (+00'37") | 1000 / 10000 |
| 11 | | 05'32" (+00'33") | 1000 / 11000 |
| 12 | | 05'50" (+00'51") | 303 / 11303 |
12月累積里程 :
210.01 km 
ASICS 虎走 累積 :
1459.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 05'24" | 00:15'24" |
| 4 | 05'16" | 00:20'40" |
| 5 | 05'03" | 00:25'43" |
| 6 | 05'16" | 00:30'59" |
| 7 | 05'09" | 00:36'08" |
| 8 | 05'11" | 00:41'19" |
| 9 | 05'47" | 00:47'06" |
| 10 | 05'37" | 00:52'43" |
| 11 | 05'32" | 00:58'15" |
| 11.3 | 05'49" | 01:00'01" |
展開計圈分析
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