11.3 km | 01:17:44 | 06:52/km日期: 2016-12-15 08:02 - 總爬升: 172 m - 卡路里: 784 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'15" / 06'24" / 05'56" / 05'39" / 06'14" / 05'58" / 07'12" / 06'28" / 10'44" / 07'52" / 06'33" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'37") | 1001 / 1001 |
| 2 | | 06'20" (+00'43") | 1008 / 2009 |
| 3 | | 05'56" (+00'19") | 1011 / 3021 |
| 4 | | 05'37" | 989 / 4010 |
| 5 | | 06'13" (+00'36") | 1002 / 5012 |
| 6 | | 05'59" (+00'22") | 1013 / 6026 |
| 7 | | 07'07" (+01'30") | 1002 / 7029 |
| 8 | | 06'37" (+01'00") | 1051 / 8080 |
| 9 | | 10'51" (+05'14") | 998 / 9079 |
| 10 | | 07'34" (+01'57") | 1009 / 10088 |
| 11 | | 06'37" (+01'00") | 996 / 11085 |
| 12 | | 06'34" (+00'57") | 304 / 11389 |
12月累積里程 :
72.60 km 
亞瑟士 GEL 累積 :
147.0 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'24" | 00:12'39" |
| 3 | 05'56" | 00:18'35" |
| 4 | 05'39" | 00:24'14" |
| 5 | 06'14" | 00:30'28" |
| 6 | 05'58" | 00:36'26" |
| 7 | 07'12" | 00:43'38" |
| 8 | 06'28" | 00:50'06" |
| 9 | 10'44" | 01:00'50" |
| 10 | 07'52" | 01:08'42" |
| 11 | 06'33" | 01:15'15" |
| 11.3 | 08'00" | 01:17'44" |
展開計圈分析
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