10.0 km | 00:56:08 | 05:35/km日期: 2016-12-12 05:07 - 卡路里: 595 Cal - 總步數: 9872 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 77%
Pace: 06'38" / 05'54" / 05'35" / 05'26" / 05'28" / 05'21" / 05'18" / 05'18" / 05'21" / 05'34" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'20") | 1008 / 1008 | 171 / 88 |
2 | | 05'52" (+00'38") | 1003 / 2012 | 175 / 97 |
3 | | 05'33" (+00'19") | 1005 / 3018 | 176 / 102 |
4 | | 05'26" (+00'12") | 1006 / 4025 | 176 / 104 |
5 | | 05'24" (+00'10") | 1002 / 5027 | 177 / 104 |
6 | | 05'22" (+00'08") | 1004 / 6032 | 176 / 105 |
7 | | 05'14" | 1001 / 7034 | 176 / 107 |
8 | | 05'19" (+00'05") | 1003 / 8037 | 177 / 105 |
9 | | 05'17" (+00'03") | 1000 / 9038 | 178 / 105 |
10 | | 05'33" (+00'19") | 1000 / 10038 | 177 / 101 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'54" | 00:12'32" |
3 | 05'35" | 00:18'07" |
4 | 05'26" | 00:23'33" |
5 | 05'28" | 00:29'01" |
6 | 05'21" | 00:34'22" |
7 | 05'18" | 00:39'40" |
8 | 05'18" | 00:44'58" |
9 | 05'21" | 00:50'19" |
10 | 05'34" | 00:55'53" |
10.0 | 09'01" | 00:56'08" |