10.1 km | 00:50:36 | 04:59/km日期: 2016-12-11 16:12 - 卡路里: 729 Cal - 總步數: 8748 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 49%
Pace: 05'08" / 05'34" / 05'09" / 05'03" / 05'09" / 05'00" / 04'45" / 04'42" / 04'45" / 04'41" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'28") | 1010 / 1010 | 170 / 114 |
| 2 | | 05'29" (+00'49") | 1009 / 2019 | 169 / 107 |
| 3 | | 05'03" (+00'23") | 1007 / 3027 | 170 / 115 |
| 4 | | 05'03" (+00'23") | 1006 / 4034 | 172 / 114 |
| 5 | | 05'05" (+00'25") | 1001 / 5035 | 173 / 113 |
| 6 | | 05'00" (+00'20") | 1008 / 6043 | 173 / 115 |
| 7 | | 04'43" (+00'03") | 1005 / 7049 | 174 / 121 |
| 8 | | 04'40" | 1006 / 8055 | 176 / 121 |
| 9 | | 04'43" (+00'03") | 1006 / 9062 | 174 / 121 |
| 10 | | 04'40" | 1002 / 10064 | 172 / 123 |
| 11 | | 04'30" | 136 / 10201 | 175 / 126 |
12月累積里程 :
100.01 km 
MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'34" | 00:10'42" |
| 3 | 05'09" | 00:15'51" |
| 4 | 05'03" | 00:20'54" |
| 5 | 05'09" | 00:26'03" |
| 6 | 05'00" | 00:31'03" |
| 7 | 04'45" | 00:35'48" |
| 8 | 04'42" | 00:40'30" |
| 9 | 04'45" | 00:45'15" |
| 10 | 04'41" | 00:49'56" |
| 10.1 | 04'52" | 00:50'36" |
展開計圈分析
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