18.3 km | 03:00:46 | 09:53/km日期: 2016-12-18 06:12 - 總爬升: 476 m - 卡路里: 823 Cal - 溫度: 15°C - 濕度: 91%
Pace: 12'15" / 08'22" / 13'10" / 10'58" / 10'02" / 11'12" / 16'17" / 06'53" / 05'52" / 10'44" / 08'38" / 09'54" / 09'03" / 08'07" / 12'42" / 07'26" / 08'03" / 07'12" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+06'23") | 1001 / 1001 |
| 2 | | 08'20" (+02'29") | 1002 / 2003 |
| 3 | | 13'04" (+07'13") | 995 / 2999 |
| 4 | | 10'58" (+05'07") | 1013 / 4012 |
| 5 | | 10'05" (+04'14") | 994 / 5006 |
| 6 | | 11'09" (+05'18") | 1003 / 6010 |
| 7 | | 16'08" (+10'17") | 1014 / 7024 |
| 8 | | 06'56" (+01'05") | 991 / 8016 |
| 9 | | 05'51" | 1019 / 9035 |
| 10 | | 10'44" (+04'53") | 1001 / 10036 |
| 11 | | 08'32" (+02'41") | 1062 / 11099 |
| 12 | | 10'09" (+04'18") | 998 / 12097 |
| 13 | | 08'44" (+02'53") | 1005 / 13103 |
| 14 | | 09'12" (+03'21") | 993 / 14097 |
| 15 | | 11'32" (+05'41") | 1004 / 15102 |
| 16 | | 07'35" (+01'44") | 1011 / 16114 |
| 17 | | 07'59" (+02'08") | 995 / 17109 |
| 18 | | 07'16" (+01'25") | 1015 / 18124 |
| 19 | | 11'08" (+05'17") | 272 / 18397 |
12月累積里程 : 101.35 km
Android - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 08'22" | 00:20'37" |
| 3 | 13'10" | 00:33'47" |
| 4 | 10'58" | 00:44'45" |
| 5 | 10'02" | 00:54'47" |
| 6 | 11'12" | 01:05'59" |
| 7 | 16'17" | 01:22'16" |
| 8 | 06'53" | 01:29'09" |
| 9 | 05'52" | 01:35'01" |
| 10 | 10'44" | 01:45'45" |
| 11 | 08'38" | 01:54'23" |
| 12 | 09'54" | 02:04'17" |
| 13 | 09'03" | 02:13'20" |
| 14 | 08'07" | 02:21'27" |
| 15 | 12'42" | 02:34'09" |
| 16 | 07'26" | 02:41'35" |
| 17 | 08'03" | 02:49'38" |
| 18 | 07'12" | 02:56'50" |
| 18.3 | 14'02" | 03:00'46" |
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