7.6 km | 00:45:10 | 05:56/km日期: 2016-12-08 06:04 - 卡路里: 410 Cal - 總步數: 8342 - 平均步頻: 184 - 平均步幅: 91 cm
Pace: 06'19" / 05'53" / 05'58" / 05'47" / 05'57" / 05'41" / 05'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'38") | 1000 / 1000 | 180 / 87 |
| 2 | | 05'52" (+00'12") | 1001 / 2002 | 186 / 91 |
| 3 | | 05'57" (+00'17") | 1000 / 3002 | 185 / 90 |
| 4 | | 05'46" (+00'06") | 1000 / 4002 | 185 / 93 |
| 5 | | 05'56" (+00'16") | 1000 / 5003 | 183 / 91 |
| 6 | | 05'40" | 1000 / 6003 | 187 / 93 |
| 7 | | 05'54" (+00'14") | 1000 / 7004 | 185 / 91 |
| 8 | | 06'01" (+00'21") | 608 / 7612 | 184 / 89 |
12月累積里程 : 170.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'53" | 00:12'12" |
| 3 | 05'58" | 00:18'10" |
| 4 | 05'47" | 00:23'57" |
| 5 | 05'57" | 00:29'54" |
| 6 | 05'41" | 00:35'35" |
| 7 | 05'55" | 00:41'30" |
| 7.6 | 06'01" | 00:45'10" |
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