9.8 km | 00:51:33 | 05:15/km日期: 2016-12-07 16:50 - 卡路里: 528 Cal - 總步數: 9088 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 81%
Pace: 04'54" / 04'44" / 04'52" / 05'02" / 05'21" / 05'53" / 05'37" / 05'32" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'10") | 1000 / 1000 | 170 / 119 |
| 2 | | 04'43" | 1000 / 2001 | 175 / 120 |
| 3 | | 04'51" (+00'08") | 1000 / 3001 | 176 / 116 |
| 4 | | 05'01" (+00'18") | 1002 / 4004 | 176 / 112 |
| 5 | | 05'21" (+00'38") | 1006 / 5011 | 175 / 105 |
| 6 | | 05'50" (+01'07") | 1007 / 6018 | 175 / 97 |
| 7 | | 05'35" (+00'52") | 1004 / 7022 | 178 / 100 |
| 8 | | 05'30" (+00'47") | 1004 / 8027 | 180 / 100 |
| 9 | | 05'21" (+00'38") | 1006 / 9033 | 177 / 105 |
| 10 | | 05'18" (+00'35") | 789 / 9822 | 176 / 106 |
12月累積里程 : 111.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'44" | 00:09'38" |
| 3 | 04'52" | 00:14'30" |
| 4 | 05'02" | 00:19'32" |
| 5 | 05'21" | 00:24'53" |
| 6 | 05'53" | 00:30'46" |
| 7 | 05'37" | 00:36'23" |
| 8 | 05'32" | 00:41'55" |
| 9 | 05'24" | 00:47'19" |
| 9.8 | 05'21" | 00:51'33" |
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