7.6 km | 00:39:58 | 05:14/km日期: 2016-12-07 06:03 - 卡路里: 411 Cal - 總步數: 7512 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 64%
Pace: 05'41" / 05'15" / 05'15" / 05'01" / 05'09" / 05'01" / 05'07" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'41") | 1001 / 1001 | 183 / 95 |
2 | | 05'13" (+00'14") | 1005 / 2006 | 188 / 101 |
3 | | 05'14" (+00'15") | 1000 / 3007 | 188 / 101 |
4 | | 05'00" (+00'01") | 1000 / 4007 | 189 / 105 |
5 | | 05'08" (+00'09") | 1001 / 5009 | 189 / 102 |
6 | | 04'59" | 1004 / 6013 | 190 / 105 |
7 | | 05'06" (+00'07") | 1002 / 7015 | 189 / 103 |
8 | | 05'36" (+00'37") | 620 / 7636 | 183 / 96 |
12月累積里程 : 170.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'15" | 00:10'56" |
3 | 05'15" | 00:16'11" |
4 | 05'01" | 00:21'12" |
5 | 05'09" | 00:26'21" |
6 | 05'01" | 00:31'22" |
7 | 05'07" | 00:36'29" |
7.6 | 05'36" | 00:39'58" |