10.0 km | 01:03:28 | 06:20/km日期: 2016-12-05 05:13 - 卡路里: 594 Cal - 總步數: 11164 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 81%
Pace: 07'03" / 06'10" / 06'01" / 06'14" / 06'14" / 06'14" / 06'11" / 06'14" / 06'23" / 06'27" / 20'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'02") | 1001 / 1001 | 167 / 85 |
2 | | 06'07" (+00'07") | 1007 / 2008 | 177 / 92 |
3 | | 06'00" | 1000 / 3008 | 178 / 93 |
4 | | 06'13" (+00'13") | 1000 / 4009 | 177 / 90 |
5 | | 06'12" (+00'12") | 1003 / 5013 | 179 / 89 |
6 | | 06'14" (+00'14") | 1007 / 6020 | 179 / 89 |
7 | | 06'07" (+00'07") | 1002 / 7022 | 177 / 91 |
8 | | 06'15" (+00'15") | 1005 / 8028 | 176 / 90 |
9 | | 06'19" (+00'19") | 1008 / 9037 | 175 / 90 |
10 | | 06'25" (+00'25") | 1003 / 10040 | 173 / 89 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'10" | 00:13'13" |
3 | 06'01" | 00:19'14" |
4 | 06'14" | 00:25'28" |
5 | 06'14" | 00:31'42" |
6 | 06'14" | 00:37'56" |
7 | 06'11" | 00:44'07" |
8 | 06'14" | 00:50'21" |
9 | 06'23" | 00:56'44" |
10 | 06'27" | 01:03'11" |
10.0 | 19'24" | 01:03'28" |