11.3 km | 01:07:35 | 05:57/km日期: 2016-12-06 15:51 - 總爬升: 156 m - 卡路里: 684 Cal - 總步數: 12108 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 77%
Pace: 06'38" / 06'01" / 06'03" / 05'32" / 06'06" / 05'39" / 05'40" / 05'32" / 05'37" / 07'30" / 05'16" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'19") | 1005 / 1005 | 180 / 83 |
| 2 | | 05'59" (+00'43") | 1004 / 2009 | 181 / 91 |
| 3 | | 06'04" (+00'48") | 995 / 3005 | 182 / 90 |
| 4 | | 05'41" (+00'25") | 995 / 4000 | 186 / 94 |
| 5 | | 06'01" (+00'45") | 1005 / 5005 | 184 / 90 |
| 6 | | 05'41" (+00'25") | 1005 / 6010 | 186 / 94 |
| 7 | | 05'39" (+00'23") | 990 / 7001 | 188 / 93 |
| 8 | | 05'35" (+00'19") | 1005 / 8007 | 189 / 94 |
| 9 | | 05'38" (+00'22") | 1006 / 9013 | 190 / 93 |
| 10 | | 07'28" (+02'12") | 988 / 10001 | 121 / 109 |
| 11 | | 05'16" | 1007 / 11008 | 191 / 98 |
| 12 | | 05'27" (+00'11") | 339 / 11347 | 190 / 96 |
12月累積里程 : 251.82 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 06'03" | 00:18'42" |
| 4 | 05'32" | 00:24'14" |
| 5 | 06'06" | 00:30'20" |
| 6 | 05'39" | 00:35'59" |
| 7 | 05'40" | 00:41'39" |
| 8 | 05'32" | 00:47'11" |
| 9 | 05'37" | 00:52'48" |
| 10 | 07'30" | 01:00'18" |
| 11 | 05'16" | 01:05'34" |
| 11.3 | 05'47" | 01:07'35" |
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