21.0 km | 02:20:10 | 06:40/km日期: 2016-12-11 06:09 - 總爬升: 221 m - 平均心率: 166 - 卡路里: 1134 Cal - 總步數: 24314 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'50" / 07'08" / 06'27" / 06'34" / 06'32" / 06'57" / 08'48" / 06'42" / 06'35" / 06'21" / 07'11" / 06'37" / 06'24" / 06'33" / 06'10" / 06'21" / 06'30" / 06'23" / 06'33" / 06'26" / 05'53" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'40") | 1001 / 1001 | 179 / 81 |
| 2 | | 07'08" (+00'59") | 1007 / 2008 | 178 / 78 |
| 3 | | 06'22" (+00'13") | 1000 / 3008 | 171 / 91 |
| 4 | | 06'33" (+00'24") | 1002 / 4011 | 176 / 86 |
| 5 | | 06'33" (+00'24") | 1006 / 5017 | 179 / 85 |
| 6 | | 06'51" (+00'42") | 1004 / 6022 | 170 / 85 |
| 7 | | 08'48" (+02'39") | 1008 / 7031 | 124 / 91 |
| 8 | | 06'46" (+00'37") | 1006 / 8038 | 178 / 82 |
| 9 | | 06'29" (+00'20") | 1004 / 9042 | 180 / 85 |
| 10 | | 06'19" (+00'10") | 1006 / 10048 | 180 / 87 |
| 11 | | 07'15" (+01'06") | 1002 / 11050 | 172 / 79 |
| 12 | | 06'28" (+00'19") | 1007 / 12058 | 180 / 85 |
| 13 | | 06'21" (+00'12") | 1003 / 13061 | 179 / 87 |
| 14 | | 06'30" (+00'21") | 1005 / 14067 | 168 / 91 |
| 15 | | 06'09" | 1006 / 15073 | 181 / 89 |
| 16 | | 06'18" (+00'09") | 1007 / 16080 | 180 / 88 |
| 17 | | 06'31" (+00'22") | 1001 / 17082 | 174 / 87 |
| 18 | | 06'20" (+00'11") | 1008 / 18091 | 180 / 87 |
| 19 | | 06'29" (+00'20") | 1005 / 19096 | 174 / 88 |
| 20 | | 06'22" (+00'13") | 1005 / 20102 | 171 / 91 |
| 21 | | 05'50" | 1006 / 21109 | 179 / 95 |
嘉義李嘉豪(翰陽路跑)
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Asics Kayano 22 累積 : 729.7 km
展開計圈分析
