5.0 km | 00:32:18 | 06:25/km日期: 2016-12-07 20:05 - 卡路里: 356 Cal - 總步數: 5356 - 平均步頻: 165 - 平均步幅: 93 cm
Pace: 06'53" / 06'19" / 06'20" / 06'11" / 06'24" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'54") | 507 / 507 | 159 / 89 |
| 2 | | 06'40" (+00'34") | 499 / 1006 | 165 / 90 |
| 3 | | 06'14" (+00'08") | 499 / 1506 | 166 / 96 |
| 4 | | 06'22" (+00'16") | 502 / 2008 | 166 / 94 |
| 5 | | 06'19" (+00'13") | 500 / 2508 | 166 / 94 |
| 6 | | 06'23" (+00'17") | 495 / 3003 | 166 / 93 |
| 7 | | 06'20" (+00'14") | 499 / 3503 | 165 / 95 |
| 8 | | 06'06" | 504 / 4007 | 167 / 97 |
| 9 | | 06'17" (+00'11") | 493 / 4500 | 167 / 95 |
| 10 | | 06'24" (+00'18") | 504 / 5004 | 167 / 93 |
| 11 | | 07'06" (+01'00") | 25 / 5030 | 174 / 80 |
12月累積里程 :
108.19 km 
asics GT-1000型號 累積 :
462.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'19" | 00:13'12" |
| 3 | 06'20" | 00:19'32" |
| 4 | 06'11" | 00:25'43" |
| 5 | 06'24" | 00:32'07" |
| 5.0 | 05'57" | 00:32'18" |
展開計圈分析
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