11.1 km | 01:01:13 | 05:30/km日期: 2016-12-08 18:40 - 地點: 員福陸橋《》新月橋 - 卡路里: 623 Cal - 總步數: 11218 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'01" / 05'47" / 05'41" / 05'36" / 05'31" / 05'33" / 05'23" / 05'21" / 05'24" / 05'21" / 05'06" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'56") | 1000 / 1000 | 178 / 93 |
| 2 | | 05'47" (+00'43") | 1008 / 2008 | 183 / 94 |
| 3 | | 05'40" (+00'36") | 993 / 3001 | 184 / 95 |
| 4 | | 05'36" (+00'32") | 1006 / 4008 | 186 / 95 |
| 5 | | 05'31" (+00'27") | 997 / 5005 | 184 / 98 |
| 6 | | 05'31" (+00'27") | 996 / 6002 | 182 / 99 |
| 7 | | 05'23" (+00'19") | 997 / 6999 | 183 / 101 |
| 8 | | 05'21" (+00'17") | 1006 / 8006 | 183 / 101 |
| 9 | | 05'24" (+00'20") | 997 / 9003 | 184 / 100 |
| 10 | | 05'20" (+00'16") | 1001 / 10005 | 183 / 102 |
| 11 | | 05'04" | 994 / 10999 | 181 / 108 |
| 12 | | 05'01" | 96 / 11095 | 182 / 109 |
12月累積里程 :
174.15 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'36" | 00:23'05" |
| 5 | 05'31" | 00:28'36" |
| 6 | 05'33" | 00:34'09" |
| 7 | 05'23" | 00:39'32" |
| 8 | 05'21" | 00:44'53" |
| 9 | 05'24" | 00:50'17" |
| 10 | 05'21" | 00:55'38" |
| 11 | 05'06" | 01:00'44" |
| 11.1 | 05'00" | 01:01'13" |
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